Hi guys, Welcome to the Advanced Video Search Engine, and you are watching The Optimal Time For Ice Bath & Sauna - Andrew Huberman. That video is uploaded by Chris Williamson at 2022-08-17T08:00:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [0G9uEZDm1p0]
| Name | The Optimal Time For Ice Bath & Sauna - Andrew Huberman |
| Video Uploader | Video From Chris Williamson |
| Upload Date | This Video Uploaded At 17-08-2022 15:00:01 |
| Video Discription | Watch the full episode now - https://youtu.be/31DMZLK_PPs Dr Andrew Huberman explains how to do sauna and ice bath exposure. How does Andrew Huberman say that can you use cold exposure and heat exposure for longevity? How long should you spend in the sauna? How long should you spend in the ice bath? #andrewhuberman #sauna #coldexposure - Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/ Listen to all episodes on audio: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/ 0G9uEZDm1p0 |
| Category | People & Blogs |
| Tags | andrew huberman | andrew huberman podcast | andrew huberman stanford | are cold showers good for you | benefits of cold showers | chris williamson | cold exposure | cold shower | cold showers | cold therapy | dr. andrew huberman | heat exposure | huberman lab | huberman lab podcast | ice bath | ice baths | ice baths for beginners | lex fridman | modern wisdom | podcast | sauna benefits |
