Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Does Soy increase Estrogen? Science Explained!. That video is uploaded by Hypertroph at 2019-07-22T07:13:21-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [EM3euua6_WM]
| Name | Does Soy increase Estrogen? Science Explained! |
| Video Uploader | Video From Hypertroph |
| Upload Date | This Video Uploaded At 22-07-2019 14:13:21 |
| Video Discription | Start Your Body Transformation๐ Full Course - https://www.hypertroph.com/course ๐ Use Coupon "ACTION" to get 10% OFF. (Special 2024 Discount!) ๐ Get Course FREE with Coaching - https://www.hypertroph.com/coaching ๐ฉ My Newsletter - https://bit.ly/hypertroph_letter (Join 11,000 Readers. Get 2 FREE FITNESS GUIDES as gift!) ๐ค Join My Team - https://bit.ly/join-team-ht (I'm always looking for great writers, editors, content creators, sales executives) Potency is all about dosage! Paracelus said, "All things are poison, and nothing is without poison. The dosage alone makes it so, that a thing is a poison or a remedy." . That holds quite true even today! Almost for any food/nutrient you can think of, there is a quantity beyond which it's negative effects overpowers the positive. . That's all old wisdom though. So, let's look at the science.๐ . Hitting 30-50 gms of your daily protein through soya is absolutely safe! Although more might be safer as well, but this is what I would go with. Besides, you should be hitting your protein from a variety of sources anyway. Eating all of your protein from one source alone, be it whey or chicken, isn't adviced either. So why bash soy alone? . Waise bhi I know, aap roz to khaane nahi waale. Bore ho jaaoge. Aur agar kabhi kabhi hi khaana hai, tb to fir koi sawal bacha hi nahi yahan! ๐ . BOTTOM LINE- Everything in moderation, soy included!๐ . Share with your friends, especially the vegetarians, who need to see this!๐ . And tell me in the comments what soy foods (if any) you eat to hit your protein. ๐ #hypertroph Hope this helps!Meta-analysis link - https://www.ncbi.nlm.nih.gov/pubmed/19524224 ------------------------------------- PROTEIN SERIES (All Episodes)- https://bit.ly/2YQqlcv FAT LOSS SERIES (All Episodes)- https://bit.ly/3eb2xVy ------------------------------------- Good fitness products on Amazon- https://kit.co/hypertroph Connect with me ๐ ๐ Instagram - https://instagram.com/hypertroph ๐ X(twitter) - https://twitter.com/CoachHypertroph ๐ Telegram - https://t.me/hypertroph ------------------------------------- **I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You! ** EM3euua6_WM |
| Category | Sports |
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