Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How to Lower Estrogen for Fat Loss. That video is uploaded by Tim Burmaster at 2023-03-14T13:28:54-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [S-jEn1p83nM]
| Name | How to Lower Estrogen for Fat Loss |
| Video Uploader | Video From Tim Burmaster |
| Upload Date | This Video Uploaded At 14-03-2023 20:28:54 |
| Video Discription | Too much estrogen can make you fat. Do you want to know how to lower it so you can lose weight? This applies to both men and women and there's a good chance you're estrogen levels are higher than they should be. Stop drinking alcohol. All alcohol is estrogenic, particularly beer. Stop eating polyunsaturated fatty acids. PUFA metabolites promote cellular uptake of estrogen which can lead to increases in estrogen Increase all fat-soluble vitamin consumption, particularly vitamin E as this can help balance out high levels of estrogen. Prioritize meat over plant-based foods. Red meat and even raw dairy are high in stearic acid which is a known estrogen receptor antagonist, and when consumed can reduce estrogen Get rid of soy since it's high in isoflavones which are phytoestrogens and therefore estrogenic. Give me a follow if you want to optimize your hormones and lose weight #fatlosstips #weightlosstips #fatlossadvice ❤️❤️❤️ MY FAVORITE FAT LOSS TOOLS/RESOURCES (Supplements, Fat Loss Blood Tests, Books, Exercise Equipment, Home Goods) ❤️❤️❤️ https://metabolicupgrade.com/my-favorites/ ⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit https://metabolicupgrade.com/private-coaching/ or email tim@metabolicupgrade.com -- Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :) DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. S-jEn1p83nM |
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