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| Name | Insomnia: why can't I sleep? |
| Video Uploader | Video From The Guardian |
| Upload Date | This Video Uploaded At 11-04-2019 10:21:40 |
| Video Discription | Millions of people in the UK have trouble sleeping, and Guardian reporter Leah Green is one of them. Like many insomniacs, she has tried all the at-home remedies, sleep hygiene and gadgets designed to cure her sleep problems. She finds out why it is so difficult to conquer insomnia, and why good treatment is so hard to come by Subscribe to The Guardian on YouTube ► http://is.gd/subscribeguardian Support the Guardian ► https://support.theguardian.com/contribute For more information about treating insomnia ► https://www.nhs.uk/conditions/insomnia/ www.sleepio.com/nhs Sources: Waking up to the health benefits of sleep Sources ► https://www.rsph.org.uk/our-work/policy/wellbeing/sleep.html Increased Prevalence of Insomnia and Changes in Hypnotics Use in England over 15 Years: Analysis of the 1993, 2000, and 2007 National Psychiatric Morbidity Surveys Sources ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3274339/ The natural history of insomnia: focus on prevalence and incidence of acute insomnia. https://www.ncbi.nlm.nih.gov/pubmed/22800714 Epidemiology of insomnia: a longitudinal study in a UK population Sources ► https://www.ncbi.nlm.nih.gov/pubmed/17425223 Today in Focus podcast ► https://www.theguardian.com/news/series/todayinfocus Sign up for the Guardian documentaries newsletter ► https://www.theguardian.com/info/2016/sep/02/sign-up-for-the-guardian-documentaries-update The Guardian ► https://www.theguardian.com The Guardian YouTube network: Guardian News ► http://is.gd/guardianwires Guardian Football ► http://is.gd/guardianfootball Guardian Sport ► http://bit.ly/GDNsport Guardian Culture ► http://is.gd/guardianculture #insomnia #sleepdeprivation #nosleep #sleep #insomniac #sleepproblems rJ2mkv5GJhc |
| Category | News & Politics |
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