Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Intermittent Fasting 16/8 vs 18/6 | WHAT WORKS BEST!. That video is uploaded by Mike Cola at 2020-04-14T08:38:40-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [zzJfFR7J2NA]
| Name | Intermittent Fasting 16/8 vs 18/6 | WHAT WORKS BEST! |
| Video Uploader | Video From Mike Cola |
| Upload Date | This Video Uploaded At 14-04-2020 15:38:40 |
| Video Discription | Should you extend your fast two more hours? Intermittent Fasting 16/8 vs 18/6. Find out what works best. In this video, Mike will go over the pros and cons of extending your 16 hour fast to 18 hours. Find out what two more hours of fasting can do for you. Avoid making a common mistake of fasting too long and too often. 🔵 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 🔵 Submit an application to work with us 1:1 and learn how to lose 20+ pounds of stubborn belly fat in the next 90 days without exhausting workouts or constant hunger! https://mikecola.typeform.com/to/xOjnQtp2 ✅ To view hundreds of free fat loss videos, please follow us on Instagram at https://www.instagram.com/mikecolafitness/ * Mike is not a nutritionist or doctor. He is a certified exercise physiologist with over 37 years of experience. This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician's advice or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links, which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand I do not 100% love and trust. zzJfFR7J2NA |
| Category | Howto & Style |
| Tags | intermittent fasting 18/6 | 18/6 intermittent fasting guide | 18/6 fasting | 18/6 intermittent fasting | 18:6 intermittent fasting | 18:6 fasting | 18 6 intermittent fasting | 18/6 intermittent fasting results | 18/6 intermittent fasting meal plan | 18 hour intermittent fasting | 16/8 | Intermittent Fasting | intermittent fasting weight loss | intermittent fasting for beginners | 16 8 intermittent fasting | intermittent fasting 16/8 | 16/8 fasting | 16/8 intermittent fasting guide | 18/6 diet |
