Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Intermittent Fasting Before and After: How I Lost 65 Pounds. That video is uploaded by Six Miles To Supper at 2017-09-26T10:56:50-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [EbTUjzA2Gn4]
| Name | Intermittent Fasting Before and After: How I Lost 65 Pounds |
| Video Uploader | Video From Six Miles To Supper |
| Upload Date | This Video Uploaded At 26-09-2017 17:56:50 |
| Video Discription | #intermittentfasting #fasting #OMAD UPDATE VIDEO https://youtu.be/2XM1BLhekF0***I've lost over 80 pounds as of 10/22/2018 and am maintaining that weight loss. Get Kayla's book: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4 Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU In this video I go through a general overview of how I lost 65 pounds using a combination of intermittent fasting and walking six miles a day. For links to the stuff I talk about, in this video, and to see a trendline graph of my weight loss, visit my website here: http://sixmilestosupper.com/intermittent-fasting/how-i-lost-65-pounds-with-intermittent-fasting-and-walking-an-overview/ I lost 65 pounds using Intermittent Fasting and Walking. Another important thing I did was set goals. Here’s a link to the Weight Loss Goal Setting Worksheet: http://sixmilestosupper.com/download/172/ lestosupper This is the fitbit I have (an Alta): https://amzn.to/2KOGaHi Be my friend on fitbit: https://www.fitbit.com/user/329KJ3 Click to go right to a portion of the video: 00:17 When it started 00:41 I've always had problems with my weight 00:55 Marriage and babies 1:17 What else did I try? 1:40 My weight when I started. 2:15 How I heard about intermittent fasting 3:07 Got hurt while power lifting. 4:28 The 4 hour body takeaway. 5:10 The decision to continue Intermittent Fasting 6:00 The move to OMAD. 6:40 Timeline of weight loss. Check out My Website at: http://sixmilestosupper.com Equipment used to create this video: Zoom H2n Handy Recorder http://amzn.to/2gPJgxX LG V20 64GB 5.7-inch Smartphone with Superior Video, Photography, & Next-Level Audio - Unlocked for all GSM Carriers Worldwide (Titan Gray) http://amzn.to/2zdPmjg ASUS M32CD Desktop (Intel Core i5-6400 Quad-Core 2.7GHz, 8GB DDR4 memory, 1TB Hard Drive, Windows 10) with Keyboard and Mouse http://amzn.to/2ibaxra 2016 Model ~ HP 23 inch ES Series Ultrafast ~ IPS Full HD (1920x1080) ~ LED Monitor ~ HDMI, VGA, Tiltable ~ Silver http://amzn.to/2zM17cZ My Chair: http://amzn.to/2iFyUkM DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM. Intermittent fasting for women. Intermittent fasting success story. EbTUjzA2Gn4 |
| Category | People & Blogs |
| Tags | intermittent fasting | walking | weight loss | omad | intermittent fasting for women | intermittent fasting before and after | intermittent fasting success story |
