Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How to swim freestyle for BEGINNERS | step-by-step, slo-mo, dryland. That video is uploaded by Irena Anna at 2024-03-24T09:17:55-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [gKvvC-JoYPc]
| Name | How to swim freestyle for BEGINNERS | step-by-step, slo-mo, dryland |
| Video Uploader | Video From Irena Anna |
| Upload Date | This Video Uploaded At 24-03-2024 16:17:55 |
| Video Discription | First of all, shoutout to you for wanting to learn and improve! What you'll see in this video: 1. How to swim freestyle properly 2. Mistakes to avoid and useful drills 3. What you can do at home to improve What you'll learn: 1. Proper arm movement 2. Shoulder rotation 3. How to breathe in freestyle 4. How to swim faster 5. What mistakes to watch out for 6. Which drills will help you solve your problems Why you should watch: 1. You need someone to explain freestyle in a simple way 2. You need to know what drills will help you improve 3. You need actionable exercises that you can start at home Check out the pdf materials I made for you! _________________________________________________ HOW TO START SWIMMING AND NOT GIVE UP WORKSHEET (FREE): https://clawiak.gumroad.com/l/howtostartswimming PRE-WRITTEN PRACTICE SAMPLE (FREE): https://clawiak.gumroad.com/l/swimtraining SET OF 30 PREWRITTEN PRACTICES (Link to my Etsy shop) https://www.etsy.com/shop/IrenaAnna?ref=shop-header-name&listing_id=1592963863&from_page=listing Thank you for watching and subscribing, you guys are amazing :) VIDEO CHAPTERS: 00:00 Freestyle breakdown 01:18 Chapter No 1. How to swim freestyle 01:43 Catch phase 01:59 Pull phase 02:11 Recovery phase 02:19 Recovery phase & breathing 03:08 Chapter No. 2 Common mistakes 03:14 #1 Sinking legs 04:09 #2 Head position 05:09 #3 Underwater pull 06:01 #4 Horizontal arm 07:10 Chapter No. 3 Home exercises ______________________________________________________________ 1% improvements graph credit: JamesClear.com Related keywords: How to breathe in the water, How to breathe in freestyle, How to swim, How to swim freestyle, How to do freestyle stroke, How to move in freestyle, How to swim without getting tired, How to swim faster freestyle, How to glide through the water, 자유형 수영 방법 #swimming #freestyle #swimtechnique #swimtraining #swimmingtips #swimminglessons #swimcoach #swimworkout #masterswimming #swimlife #swimmer #swimpractice #swimmotivation #swimfitness #swimtrainingtips #freestyleswimming #swimmingtechnique #swimmingstroke #swimdrills #swimmingpool #frontcrawl gKvvC-JoYPc |
| Category | Sports |
| Tags | swimming | freestyle | freestyle swimming | how to swim |
