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| Name | Magic Of Pranayama |
| Video Uploader | Video From Jai Madaan - Lady of Fortune |
| Upload Date | This Video Uploaded At 20-06-2024 06:11:14 |
| Video Discription | Embrace the Magic of Pranayama: ‘Naari Shodhana Pranayama’ Ready to try the magic of YOGA? Give Naari Shodhana Pranayama a go! You'll be amazed by its results When we think about YOGA, we often think about Asanas. But what about Pranayama, the breath work practices? Pranayama holds the key for calming down the mind. The king of Pranayama is Naari Shodhana Pranayama... Let me guide to balance your body and mind igniting a fire energy within through Vortex Breathing. Breathe in a rhythm of 13/13/13 (inhale/pause/exhale), followed by 8/8/8, then 5/5/5, and 3/3/3, 2/2/2 and 1/1/1. Completing two such cycles, aligns your brain, eases stress, anxiety, tension, depression, nervousness, and irritation. Feel the magic unfold, bringing in calm throughout your body with a golden ratio effect. On Yoga Day, explore the wonders of Pranayama along with Asanas. Experience a profound shift in your mind set and life. #YogaDay #Pranayama #NaariShodhanaPranayama #VortexBreathing #StressRelief #AnxietyRelief #Meditation #InnerPeace #Wellbeing #MindBodyBalance #jaimadaan #ladyoffortune Subscribe & Share on Youtube: http://www.youtube.com/c/JaiMadaanLadyofFortune 👍 Like on Facebook: https://www.facebook.com/JaiMadaanAstrologer 💛 Follow on Instagram: https://www.instagram.com/jaimadaanofficial/ 💛 Follow on Twitter: https://www.twitter.com/jaimadan Know more about me via Website: https://www.jaimadaan.com/ -qndRXe7gHE |
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