Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Yoga Abs & Back Workout: AM- Jane Fonda. That video is uploaded by BeFiT at 2014-01-22T04:30:02-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [ukDLb3rAmTY]
| Name | Yoga Abs & Back Workout: AM- Jane Fonda |
| Video Uploader | Video From BeFiT |
| Upload Date | This Video Uploaded At 22-01-2014 12:30:02 |
| Video Discription | Yoga Abs & Back Workout: AM with Jane Fonda is a soothing, 11 minute abdominal routine that is designed to strengthen and tighten your core to increase stability and support your lower back as you relax the body. Awaken the core and activate the abs with Iconic Celebrity Fitness Expert, Jane Fonda as she takes you through this calming morning series that relieve tension in the lower back and prevent stiffness and injury. Lengthen the spine and engage all of the deep muscle groups of the abdominals with targeted Yoga floor exercises for a flat, toned and sexy midsection, and a stress-free lower back with this effective series from Jane's all new "AM/PM Yoga for Beginners" fitness DVD. Stretch out the back as you tone the abs, legs, and buns with one of the most popular names in fitness right from your own home. You will need a towel, a Yoga mat, and a bottle of water to complete this exercise that is great for any skill level. Wake up and start the day right with this beginner workout that is sure to levae you feeling rejuvenated as you enhance your energy, build strength, and increase flexibility for a lean and toned Yoga body. Look and feel your best with Jane Fonda on the BeFiT Channel. Tune in every weekday for newly-added FREE workouts. Click here for more Yoga Workouts: http://bit.ly/HCEl8M Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8 ukDLb3rAmTY |
| Category | Howto & Style |
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