Hi guys, Welcome to the Advanced Video Search Engine, and you are watching KETO DIET MUSCLE LOSS!. That video is uploaded by Paul Revelia at 2021-03-22T12:58:42-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [MS8BxSTuXjw]
| Name | KETO DIET MUSCLE LOSS! |
| Video Uploader | Video From Paul Revelia |
| Upload Date | This Video Uploaded At 22-03-2021 19:58:42 |
| Video Discription | Do you lose muscle on a ketogenic diet? How can you keep muscle and lose fat with a keto approach. Beginners to Keto will soon notice a drop in weight which can be associated with restricting carbohydrates and the lack of fluids that come with that. How to start a keto diet, focus on getting fats as your main calorie source and carbs will be as low as 5% of total calories. Eating on a ketogenic diet can be a challenge, this is a completely different life style for most people. Yes you burn more fat when in ketosis, you also store more fat in ketosis as fat is very quickly stored as adipose tissue. MS8BxSTuXjw |
| Category | Education |
| Tags | keto | ketogenic | keto diet | how to start a keto diet | everything you need to know about keto | keto diet for beginners | muscle loss | keto diet kills | keto explained | ketosis | calorie deficit |
