Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 25 Min FULL BODY WORKOUT x DUMBBELLS ONLY (follow-along workout). That video is uploaded by Strong Sisters United x Kirra Mitlo at 2022-10-23T08:00:06-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [5LHwhj5oepI]
| Name | 25 Min FULL BODY WORKOUT x DUMBBELLS ONLY (follow-along workout) |
| Video Uploader | Video From Strong Sisters United x Kirra Mitlo |
| Upload Date | This Video Uploaded At 23-10-2022 15:00:06 |
| Video Discription | Get ready for a full-body pump with this full-body strength workout! All you need is one set of dumbbells (if you have access to more GREAT). đĽ You are going to learn some new movements that are going to make you feel SO powerful and help you sculpt your body, so stick with it till the end! đ Full-body workouts are perfect if you are short on time and want to target multiple different muscle groups in just one workout. When you finish the workout comment on your FAVORITE exercise we did today! I am so proud of you. đ #fullbodyworkout #dumbbellworkout -------------------------------- Need help building muscle, feeling confident in the gym, and losing body fat? đ¤ Apply for 1:1 Coaching HERE: https://forms.gle/kqNNuC1wykatByLu9 Join the Strong Sisters Community: https://www.facebook.com/groups/372047431209404 - Thanks for watching! As always feel free to leave a comment or drop a question below! - SOCIAL MEDIA: --------------------------- INSTAGRAM: http://www.instagram.com/kirra_obrien TIKTOK: https://www.tiktok.com/@kirra_obrien PINTEREST: https://www.pinterest.com/kirra_obrien/_created/ --------------------------------------------------------------------------------------------------------- Disclaimer: I do not own any of the music in this video. Before starting any fitness or nutrition program or protocol please consult with a physician and get clearance to start first. Please stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. 5LHwhj5oepI |
| Category | Howto & Style |
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