Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Yoga Nidra for Energy. That video is uploaded by Kristyn Rose Yoga at 2024-06-23T15:05:43-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [t60ULZkpDg4]
| Name | Yoga Nidra for Energy |
| Video Uploader | Video From Kristyn Rose Yoga |
| Upload Date | This Video Uploaded At 23-06-2024 22:05:43 |
| Video Discription | 15 Minute Yoga Nidra Reset to Recharge Your Energy Revitalize your mind and body with this 15-minute Yoga Nidra session guided by Kristyn Rose, accompanied by gentle music, designed to reset and recharge your energy. This guided meditation will lead you into a state of deep relaxation, helping you release tension and restore your vitality. Whether you need a quick midday boost or a moment of tranquility, this practice offers the perfect way to rejuvenate and refresh your spirit. Join Kristyn and experience the transformative power of short yet profound rest. Downloads available on Shopify: https://kristynroseyoga.myshopify.com Upcoming Yoga & Yoga Nidra Wellness Retreat on Bowen Island, BC this July 2024 (3 spots left!): https://www.kristynroseyoga.ca/serenitysanctuary International Yoga Retreats with the School of Living Yoga: https://allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Thank you for being here. Please join our growing global online community and help share the medicine of deep rest into a world that needs it the most. Subscribe to get notified when new Yoga Nidra recordings are released each and every week. Thank you for being here. Would you like to enjoy live yoga nidra practices with me? Join our new online studio at the School of Living Yoga Circle of Thread! You can join us for live practices and replays. See link below to access a special two week free trial (limited time offer): https://the-circle-of-thread-yoga-community.mn.co/plans/360420?bundle_token=aad8986a57a074d5647c64f5b9cdfc92&utm_source=manual Interested in deepening your Yoga Nidra practice? Transformational Sleep Yoga Nidra Teacher Training: https://allyboothroyd.com/online-yoga-nidra-teacher-training/ Book a live application call with me here: https://calendly.com/kristynfoster Other trainings & more: Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-teacher-training/ Embodied Wisdom 200 hour Yoga Teacher Training: https://allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/ Instagram: https://www.instagram.com/kristynroseyoga/ Insight Timer: https://insighttimer.com/kristynrose #yoganidra #guidedmeditation #nonsleepdeeprest #nsdr #15minutes #deeprest t60ULZkpDg4 |
| Category | Education |
| Tags | yoga nidra | reset | nervous system | 15 minutes | meditation | guided meditation | recharge | restore | balance | nap | power nap | non sleep deep rest | nsdr | body scan | breath | breath awareness | mindfulness | peace | peaceful relaxation | relax | relaxation | calm the mind | ease | kindness | rest | resting | Savasana | brainwaves | Sankalpa | intention | heartspace | heartspeak | heart | Kristyn Rose Yoga | Ally Boothroyd | Transformational Sleep | health | healing | physical | mental | emotional | support | beginner | all levels |
