Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 Minute Morning Breathwork Routine I The Key To Happiness. That video is uploaded by Breathe With Sandy at 2023-02-27T08:00:09-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Gb9YxCC5WBw]
| Name | 10 Minute Morning Breathwork Routine I The Key To Happiness |
| Video Uploader | Video From Breathe With Sandy |
| Upload Date | This Video Uploaded At 27-02-2023 16:00:09 |
| Video Discription | Start your mornings with a calm breathing technique to invite some positivity and joy into your day. By using the breath, mixing conscious breathing with conscious thinking, we can influence our day, and our life to go in any direction that we would like. Want to deepen your practice? Come join us on Patreon https://www.patreon.com/breathewithsandy Website with T-Shirts and more: https://breathewithsandy.com/ Subscribe for more content like this: https://www.youtube.com/c/breathewithsandy If you want to share some love and create good Karma you can buy me some coffee below. https://www.buymeacoffee.com/BreatheWsandy Find me on instagram: https://www.instagram.com/breathewithsandy/ Big thanks to this weeks patrons: Lain Cecilia RTX Megan Kajsa David Sev Olivier Gyani Ingo Jesus Sally Piotr Kasper Linda A longer more intense session can open the mind to a more profound and immersive state of self-discovery, serving to bring about a greater degree of insight, stimulate new and enlightening thoughts, spark a greater awareness of oneself and one’s emotional state, and allow you to gain more clarity. Longer sessions available on my Patreon channel if you would like to dive deeper within your own being. Regular practice of Breathwork can bring real change to your life Including boosted immune system, lowered stress and inflammation, better focus, more energy and the list goes on. My guiding voice mixed with the rhythmic music really helps to go deeper into a state of relaxation and bliss. So if you want the full experience, wear headphones and be in a quiet comfortable place. All music, guided voice and video editing is done by me. I thoroughly enjoy creating this content for you all and hope that is can bring improvement into your life. Whether that be more self love, kindness, less stress and anxiety, lowered inflammation, more energy etc whatever it brings, remember to say thank you to yourself for taking the time do improve your life. Safety Disclaimer All information provided by this channel is only for educational and entertainment purposes. Sandy is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself. Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time. Much love, Sandy #breathwork #morningroutine #yoga 00:00 Introduction 00:24 round 1 03:17 Round 2 06:38 round 3 10:00 Meditation Gb9YxCC5WBw |
| Category | Entertainment |
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