Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 240654-After 60, weakness, lack of energy, fear of cold, poor digestion, poor sleep. give it a try.. That video is uploaded by Taichi Zidong at 2024-06-18T22:05:34-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [UplLlRJ_rPk]
| Name | 240654-After 60, weakness, lack of energy, fear of cold, poor digestion, poor sleep. give it a try. |
| Video Uploader | Video From Taichi Zidong |
| Upload Date | This Video Uploaded At 19-06-2024 05:05:34 |
| Video Discription | https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240654-After 60, weakness, lack of energy, fear of cold, poor digestion, poor sleep. give it a try. 1. Take a deep breath into your lower abdomen. 2. Hold your breath to your limit. 3. Rub your badomen clockwise at the same time. 4. And yell like a cow: "moo......" 9-18 times a day. Welcome to my school to practice with me! Pls contact taichi.zidong@gmail.com for details. The purpose of this exercise is to enhance the underlying energy of life, improve abdominal circulation, and make the organs in the abdomen work better. After long-term practice, you will feel more energetic, better digestion, and better sleep. Please keep practicing and you will improve. If you want a more comprehensive and effective exercise effect, it is recommended that you take the course: https://taichizidong.com/ 1. 60mins Acupoint Vibration • Full Body Patting 2. 18mins Wakeup Routine • Immortal Kneads Abdomen #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #weakness #energy #cold #digestion #sleep UplLlRJ_rPk |
| Category | Sports |
| Tags | taichi | qigong | ancient self care | wudang | health | chineseculture | TCM | healthylifestyle | exercise | stretching | meridian | weakness | energy | cold | digestion | sleep |
