Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 7 Min. Real Time Running Warm Up | Pain-Free Running | No Equipment | At Home | Quick & Easy. That video is uploaded by julia.reppel at 2023-03-30T08:30:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [QgxJbPB3baA]
| Name | 7 Min. Real Time Running Warm Up | Pain-Free Running | No Equipment | At Home | Quick & Easy |
| Video Uploader | Video From julia.reppel |
| Upload Date | This Video Uploaded At 30-03-2023 15:30:07 |
| Video Discription | 🏃♀️ A 7-min. warm up that’s short & effective with no breaks. To help you get out the door quickly and run pain free. 🎯 Targets: all the important joints: hips, knees, feet & ankles + some hamstring activation 💭 How To Use: Right before your run - grab a mat at home & let‘s go! #runningwarmup #warmuproutine #runningmobility Hey Team 👋🏼. You know how we do it here - there ain’t no time for injuries - we warm up before our runs! 😎 I made this short & effective so you can get right to running. See you on the mat! 🔥 Let’s get strong & flexible together! 🤸🏼♀️ Mobility Kurs (German) | https://www.juliareppel.com/coming-soon-01 PARTNERS 🦈 Gymshark Outfits | "JULIA" -10% | http://gym.sh/Shop-Julia-Reppel 🌱 Foodspring | juliaFSG -15% | https://bit.ly/foodspringjuliaFSG SOCIALS 📺 Instagram | https://www.instagram.com/julia.reppel/ 📱 TikTok | https://vm.tiktok.com/ZSe9TcTp7/ 💌 E-Mail | julia@fyndafit.com MORE 🎶 Spotify Workout Playlists: https://spoti.fi/3VurQnH 🎵 Music: Get Memories Never Die by Rylan Taggart, Jerro and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: mwM9G0b3xR3 https://lickd.lnk.to/9cSXRVID!julia.reppel QgxJbPB3baA |
| Category | Sports |
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