Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 2 Skills to improve your underwater dolphin kick. Swim faster underwater. That video is uploaded by Skills N' Talents at 2017-06-22T21:05:14-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [azLOFMpPQZs]
| Name | 2 Skills to improve your underwater dolphin kick. Swim faster underwater |
| Video Uploader | Video From Skills N' Talents |
| Upload Date | This Video Uploaded At 23-06-2017 04:05:14 |
| Video Discription | There are two main challenges in doing an effective underwater kick. Maintaining a good streamline position and moving your body like a dolphin. Now if you just see a dolphin swimming you would assume that the propulsion comes from the back fin, but what you don’t see is that the power to move it is being generated from the central core muscles. The same goes for the swimmer in the water. With good flexibility and core strength, doing effective underwater kicks will be much easier and enjoyable. You can struggle with the first point, the streamline, if you don’t have the necessary flexibility. Flexibility is gain over months, not days. So if you are serious about getting better at underwater kicks, subscribe to this channel because the next video will be about specific stretches you can do to improve your underwater kicks. For the second point, moving your body like a dolphin, you will need a lot of core strength. I will also try to upload a video next week about core strength specifically for underwater kick improvement. Skills NT Shop: https://skillswimming.com/swimming-shop/ Subscribe to our email list: http://bit.ly/SubscribeSkillsNT Our favorite Amazon products: http://bit.ly/SkillsNAmazon If you want exclusive content, check out our Patreon page! https://www.patreon.com/user?u=4140610 If you want to laugh with our memes follow us on instagram. https://www.instagram.com/skillsntalents If you use twitter or facebook we are there too! https://www.facebook.com/SkillsNTalents/ https://twitter.com/SkillsNTalent Thanks for watching! Swim fast! azLOFMpPQZs |
| Category | Howto & Style |
| Tags | 접영 | swimming tutorial | 水泳 | butterfly swimming | how to swim underwater | underwater swimming | swimming tips | swimming underwater | how to swim faster underwater | how to swim faster | dolphin kick | underwater swimming technique | butterfly swimming technique | how to swim fast underwater | swimming tips for speed | how to do underwater swimming | swimming | underwater dolphin kick | swimming butterfly | underwaters | swim | swimming pool | underwater kick | butterfly kick | swim underwater |
