Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Pilates Lower Body Stretch Workout for Beginners: 20 minutes. That video is uploaded by Flow with Mira at 2021-05-31T02:30:14-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [uIg9irw39O0]
| Name | Pilates Lower Body Stretch Workout for Beginners: 20 minutes |
| Video Uploader | Video From Flow with Mira |
| Upload Date | This Video Uploaded At 31-05-2021 09:30:14 |
| Video Discription | This is a 20 minute Beginner Lower Body Pilates stretching workout that will unwind tension in the legs and hips. We will explore low-impact ways to stretch your muscles and extend your flexibility. This is a great class to do before or after an lower body workout or if you are feeling sore on a recovery day. 馃挅 Get your BETTER POSTURE IN 5 DAYS program for free! https://bit.ly/BetterPosturein5Days ******* Don't forget to Subscribe and hit the "馃敂" so you don't miss out on our latest videos. http://bit.ly/FlowWithMiraYT Step by step Flow with Mira Pilates Programs https://gumroad.com/flowwithmira Follow us! https://www.instagram.com/flow.with.mira https://twitter.com/FlowWithMira ******* Flow with Mira strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in movement and exercise. You should understand that there is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and voluntarily participate in these exercises. #flowwithmira #lowerbodystretch #pilatesforbeginners uIg9irw39O0 |
| Category | Howto & Style |
| Tags | pilates lower body stretch | pilates mat | pilates workout | flow with mira | pilates stretch workout | lower body stretches | pilates for beginners | pilates mat workout | lower body stretch pilates | lower body workout | mat pilates lower body | pilates mat workout lower body | lower body stretch workout | lower body stretch | pilates lower body stretching | pilates stretch | stretching pilates | pilates stretches | stretching legs pilates | pilates stretching legs | pilates leg stretch |
