Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Hamstring Stretch in Long Sitting - Ask Doctor Jo. That video is uploaded by AskDoctorJo at 2016-09-01T06:43:27-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [wr_8aak4Wbc]
| Name | Hamstring Stretch in Long Sitting - Ask Doctor Jo |
| Video Uploader | Video From AskDoctorJo |
| Upload Date | This Video Uploaded At 01-09-2016 13:43:27 |
| Video Discription | The hamstring stretch in long sitting gives you a great stretch in your hamstrings and lower back. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform the hamstring stretch in long sitting: 1. Sit on the ground with your legs straight out in front of you, and bend the leg you are not stretching towards you. 2. Keep your back and knee as straight as you can. Pull your toes towards you, and lean forward bending at your hips until you feel a stretch. =========================================== Prescribe this video, and others like it, to your patients as part of their Home Exercise Program with a FREE HEP Builder account: http://www.hepbuilder.com =========================================== SUBSCRIBE for More Videos: http://www.youtube.com/subscription_center?add_user=askdoctorjo ======================================= Doctor Jo is a Doctor of Physical Therapy. http://www.AskDoctorJo.com http://www.facebook.com/AskDoctorJo http://www.pinterest.com/AskDoctorJo https://www.instagram.com/AskDoctorJo http://www.twitter.com/AskDoctorJo http://plus.google.com/+AskDoctorJo ======================================= Hamstring Stretch in Long Sitting: https://www.youtube.com/watch?v=wr_8aak4Wbc DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. wr_8aak4Wbc |
| Category | Sports |
| Tags | hamstring stretch | hamstring stretch in long sitting | hamstring | hamstrings | physical therapy | askdoctorjo | doctorjo | ask doctor jo | dr jo |
