Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 3 easy MEAL PREP salads (that stay fresh all week!). That video is uploaded by Liezl Jayne Strydom at 2023-07-26T07:57:39-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [tf8lOrMsgxo]
| Name | 3 easy MEAL PREP salads (that stay fresh all week!) |
| Video Uploader | Video From Liezl Jayne Strydom |
| Upload Date | This Video Uploaded At 26-07-2023 14:57:39 |
| Video Discription | These salads keep well when prepped (up to 5 days), so they’re perfect for some easy meal prep! In this video, I’m making my 3 favorite meal prep salads right now and also showing some really simple things you can do to make salad last longer. These are very easy, but they really do work! Here are the recipes on my blog (with calorie info): https://liezljayne.com/easy-meal-prep-salads-that-actually-last-all-week/ Hope you enjoy! Liezl xo timestamps: 00:00 - intro 00:30 - watermelon & cucumber salad 02:13 - mediterranean pasta salad 04:10 - thai peanut salad 07:13 - outro … more videos from me… My meal prep video playlist: https://www.youtube.com/playlist?list=PLmG6XZ6dRgFIoCB6sUiQVPqJLPVb2c83Y My recent videos.. - Healthy weight loss meal prep - done in 1 hour: https://www.youtube.com/watch?v=g_CpQqma7wc&t=1016s - Overnight oats - 6 best types for easy healthy breakfasts: https://www.youtube.com/watch?v=VOOMaPJQOqk&t=457s - Easy low-calorie pizza (perfect for weight loss): https://www.youtube.com/watch?v=_XrJZaynHLg&t=386s - Cheap healthy weekday breakfasts: https://www.youtube.com/watch?v=0bUf1IHO0w0&t=61s - The vegan high-protein sandwich I eat every week: https://www.youtube.com/watch?v=SrlMdO4cH90 - 15 minute dinners for busy nights: https://www.youtube.com/watch?v=KDzGTGQpoN8&t=15s … Meal prep containers I use in this video: 30 oz glass meal prep containers: https://www.amazon.com/gp/product/B06Y31WGWR/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=80a081b817321ed02f576a939dfac046&camp=1789&creative=9325 36 oz glass meal prep containers: https://www.amazon.com/gp/product/B07JK1LGHQ/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=94bf3cb8b64bb07a0b75f08a8c15e98c&camp=1789&creative=9325 20 oz glass Weck jars: https://www.amazon.com/gp/product/B00N36U7II/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=a2c583ae9f29b83edc7d9f3899ded141&camp=1789&creative=9325 Reusable lids for glass Weck jars: https://www.amazon.com/gp/product/B073SMMDHH/?_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=7d275c1f32f655a35bfa2312e9f135d0&camp=1789&creative=9325 34 oz plastic salad containers with lids (biodegradable): https://www.amazon.com/gp/product/B09TP33QWX/?_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=57590c6dbe933ff638e26ade78872a85&camp=1789&creative=9325&th=1 Small 1.5 oz plastic containers (for sauce or dressing): https://www.amazon.com/gp/product/B07XYMVDKB/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=f5ec337ad7a4e9e1b34a8c47a59b9aa4&camp=1789&creative=9325 Small 4 oz glass containers (for sauce or dressing): https://www.amazon.com/WeeSprout-Glass-Storage-ounce-Variety/dp/B09ZGFK1YZ?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=8a6e417ea6b4c59acf064e728ea1ab7e&camp=1789&creative=9325 *some links may be affiliate links ... Calories for the salads in this video (more info on my blog - https://liezljayne.com/easy-meal-prep-salads-that-actually-last-all-week/): Watermelon & cucumber salad: roughly 250 cal per serving Mediterranean pasta salad: roughly 450 cal per serving Thai peanut salad: roughly 450 cal per serving (sorry I said the wrong amount in the video) … My recipe ebooks + meal plans: - 4 week meal prep guide + recipe book (for weight-loss): https://guides.liezljayne.com/mealprep/ - 12 week weight-loss guides (recipes + workouts): http://guides.liezljayne.com/guides/ - healthy breakfast recipe ebook: https://guides.liezljayne.com/justbreakfast/ … my social links + blog: instagram @liezljayne tiktok @liezljayne my blog: http://liezljayne.com/ my ebooks: https://guides.liezljayne.com/ facebook: https://www.facebook.com/liezljayne.blog disclaimer: this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is not sponsored, all opinions are my own. tf8lOrMsgxo |
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