Hi guys, Welcome to the Advanced Video Search Engine, and you are watching I filmed my body EVERY DAY FOR A MONTH & this happened... #Shorts. That video is uploaded by Bree Lenehan at 2021-04-29T17:39:47-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Bqer8v3yvaU]
| Name | I filmed my body EVERY DAY FOR A MONTH & this happened... #Shorts |
| Video Uploader | Video From Bree Lenehan |
| Upload Date | This Video Uploaded At 30-04-2021 00:39:47 |
| Video Discription | Did you know that the average woman โจTEMPORARILYโจ gains more than 2kgs on her period? ๐คฏโคต๏ธ Youโre not gaining weight, itโs your period gal! ๐ Itโs so easy to be harder on ourselves around that time of the month... We bloat like crazy, we break out in pimples, we crave all the stuff the media has convinced us is bad for us, we get cramps, weโre emotional as heck & overall just not having a great time... Leave a โ๐ โ in the comments if you can relate, I know Iโm not the only one haha! Thatโs exactly why itโs important to remember: 1๏ธโฃ how amazing our bodies are & 2๏ธโฃ to be kinder to ourselves when that week of the month comes around (sometimes the symptoms can start creeping in earlier too, YAY ๐ณ) Things that help me feel better when Iโm on my โladiesโ: โจ resting when I need to rest โจ giving into my cravings in moderation or reaching for a healthier alternative โจ spending time with someone who makes me feel at home (if youโre like me, you probably get really sooky at times & need hugs haha) โจ no picking at pimples!!! โจ no staring in the mirror picking yourself apart! Keep it movinโ sister โจ exercising, but I usually take it a lil easier than usual โจ making a list of things you want to do & achieve at the start of each day & work your way through them. Being productive & keeping my mind preoccupied helps me from falling into a more emotional mindset ๐๐๐ป Find more health tips, body realness, recipes & good vibes on my Instagram and YouTube ๐ #menstruation #period #periodproblems #bloating #bloated #pms #weightgain #weightloss #omg #wednesdaywisdom #wednesdaywellness #wellnesswednesday #periodt #periodtalk #bodyimage #bodyacceptance Bqer8v3yvaU |
| Category | Education |
| Tags | period | periodt | bloating | bloated | pms | weight gain | weight loss | periodtalk | body image | body acceptance | i filmed my body every day for a month | body fluctuations | do you gain weight on your period? | bree lenehan |
