Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How to Do Plyometric Lunges. That video is uploaded by LIVESTRONG.COM at 2009-04-05T10:58:38-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [OxiGxyswNsA]
| Name | How to Do Plyometric Lunges |
| Video Uploader | Video From LIVESTRONG.COM |
| Upload Date | This Video Uploaded At 05-04-2009 17:58:38 |
| Video Discription | Plyometric lunges target muscles of the leg for speed and endurance, increasing fast twitch muscle response. Learn how to do plyometric lunge exercises in this training video. OxiGxyswNsA |
| Category | Sports |
| Tags | livestrong | how | to | health | fitness | wellness |
