Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Why Run - 5 Benefits of Long Distance Running. That video is uploaded by Ultra Marathon Trail Running with Simon at 2024-01-06T06:58:30-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [dLJn5_AScao]
| Name | Why Run - 5 Benefits of Long Distance Running |
| Video Uploader | Video From Ultra Marathon Trail Running with Simon |
| Upload Date | This Video Uploaded At 06-01-2024 14:58:30 |
| Video Discription | Why Run? What benefits can you expect from long distance running? Having raced 33x 100 miles ultra marathon, I have seen how running has changed my life for the better. Curious about the trail running gear I use and recommend: check out this link https://linktr.ee/runningwithsimon With the new year, we often look for ways to improve our life - maybe being healthier, or happier. From my experience, trail running is the perfect sport for this. It will make you commit to a healthier lifestyle that will benefit both your physical and mental health. So today, I want to discuss the benefits of long distance running, and how it has changed my life over the past 4 years. As always - Thanks for watching and remember - Work Hard! Believe in yourself! Push your limits! Simon ----------------------------------------------- Instagram: https://www.instagram.com/runningwithsimon/ Strava: https://www.strava.com/athletes/48129187 ----------------------------------------------- How to Run an Ultra Marathon series: - Training Plan & Long Runs - https://youtu.be/cNzBhZSOe78 - Are you ready? What no one tells you about Ultra Marathon - https://www.youtube.com/watch?v=5r906h6wkwY - Why Run - The Benefits of Long Distance Running - https://youtu.be/dLJn5_AScao - The 7 MOST Common Running Mistakes! - https://youtu.be/Fj-Lzp4Wwp8 - Running Longer (without getting tired) – Ultra Marathon Training Tips - https://youtu.be/FbIZS-n4OT4 - My Top 5 Ultra Marathon - How to Find the Best Race - https://www.youtube.com/watch?v=Jxza8sygT0A - Hill Repeat and Uphill Training - How To Run a Hilly Mountain Ultra Marathon - https://www.youtube.com/watch?v=d7umfn5yXCU - Fuel Your Run - Nutrition for Ultra Marathon & Long Runs - https://youtu.be/DkH_aMcdQBo - How to Choose Race Gear (using Leadville 100 as example) - https://youtu.be/N1LAWdUqbWE - The Bro Code of Ultra Running (Unwritten Rules and How to Behave) - https://youtu.be/HBF032mQwwM - 5 Mental Stages of an Ultra Marathon (tips to improve mental toughness) - https://youtu.be/JGjpTDGHzUs - Blisters & Footcare - https://youtu.be/ZIO0Ee5I9vo - Heat Training - https://www.youtube.com/watch?v=cymR7XC9YEs My Favorite Race by Distance – Have a look at the race recap to be inspired! - 100+: Sedona 125 - https://youtu.be/skf3R-ufGhk - 100 miles: Ouray 100 - https://youtu.be/tmI00LqCUsg - 100k: Black Canyon 100 - https://youtu.be/DSEkAGlBUL0 - 50 miles: Leadville Silver Rush - https://youtu.be/w5l270I_pyI - 50k: Bishop 50 - https://youtu.be/THYzkdk7bAw dLJn5_AScao |
| Category | Sports |
| Tags | Why Running | Benefits of Running | reasons for running | why you should run | running benefit | Running Longer | Running Further | Long Distance Running | running tips | ultra running tips | ultra marathon | ultra running | trail running | long run | training for a marathon | ultramarathon | ultrarunning | marathon training | distance running | half marathon | how to run faster |
