Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Lose 6 Kg In 14 Days - 2 Weeks Full Body Workout Challenge. That video is uploaded by Roberta's Gym at 2021-03-07T23:55:56-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Xx6EHLNt_hA]
| Name | Lose 6 Kg In 14 Days - 2 Weeks Full Body Workout Challenge |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 08-03-2021 07:55:56 |
| Video Discription | Losing weight is fun and exciting especially if you're looking at a goal! Today's workout will help you burn overall body fat to give you amazing results with in 2 weeks of exercising! All these intensive cardio routines are helpful in burning fat so that, on a daily basis, you'll be burning calories and can anticipate really good weight loss results by the end of the challenge! Good luck and let's begin the workout. If you feel that you're not satisified with the results in 2 weeks and you need to workout some more to get to your goal, feel free to do so. Time and discipline are important, so is motivation. You got this - let's go!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Torso Twists 00:47 Torso Rotation 01:38 Lateral Steps 02:18 Rest 02:45 Jumping Jacks 03:26 Rest 03:43 Punches 04:20 Rest 04:37 Forward Jump 05:09 Rest 05:41 Jumping Jacks 06:26 Rest 06:43 Punches 07:25 Rest 07:42 Forward Jump 08:19 Rest 08:51 Jumping Jacks 09:40 Rest 10:02 Punches 10:50 Rest 11:12 Forward Jump 11:55 Rest 12:42 Lunge Jumps 13:12 Rest 13:29 Lateral Taps 14:12 Rest 14:29 Side Deep Squats 15:03 Rest 15:35 Lunge Jumps 16:10 Rest 16:32 Lateral Taps 17:21 Rest 17:43 Side Deep Squats 18:22 Rest 18:54 Lunge Jumps 19:33 Rest 19:55 Lateral Taps 20:49 Rest 21:11 Side Deep Squats 21:54 Rest 22:42 Squat In Out 23:19 Rest 23:36 Overhead Reach 24:13 Rest 24:30 Skater Jumps 25:10 Rest 25:42 Squat In Out 26:27 Rest 26:49 Overhead Reach 27:31 Rest 27:53 Skater Jumps 28:38 Rest 29:10 Squat In Out 30:02 Rest 30:24 Overhead Reach 31:11 Rest 31:28 Skater Jumps Xx6EHLNt_hA |
| Category | Sports |
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