Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Hormones and Muscle Growth: The Role of Testosterone, DHEA, and Growth Hormone. That video is uploaded by Balance My Hormones at 2024-06-29T10:00:52-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [3lT50sj7VCQ]
| Name | Hormones and Muscle Growth: The Role of Testosterone, DHEA, and Growth Hormone |
| Video Uploader | Video From Balance My Hormones |
| Upload Date | This Video Uploaded At 29-06-2024 17:00:52 |
| Video Discription | #hormones #musclemedicine #testosterone The video is a detailed presentation about the importance of muscle health, exercise, and the physiological roles of muscles beyond just physical appearance. Here's a breakdown of the key points covered in the script: Introduction to Exercise and Mental Health: - Exercise has been shown to improve mental health, reducing depression and anxiety. - Emphasis on the desire to maintain muscle and overall health as one ages. Role of Muscle Medicine: - Muscle is an endocrine organ with various functions beyond aesthetics. - Focus on hormonal fitness and muscle medicine to optimize health and performance. Understanding the Why: - Importance of understanding the reasons behind why exercise and muscle health are beneficial. - Knowledge versus understanding: deeper understanding leads to better application and commitment. Benefits of Muscle Health: - Metabolism, insulin sensitivity, blood sugar regulation, movement, bone health, anti-inflammatory effects, disease prevention, mitochondrial health, and mental health benefits. - Exercise can extend life and reduce the risk of heart disease and cancer. Sarcopenia and Muscle Loss: - Muscle loss with age leads to frailty, balance issues, osteoporosis, insulin sensitivity loss, increased visceral fat, and chronic diseases. - Importance of preventing muscle loss through exercise and maintaining muscle mass. Factors Leading to Muscle Loss: - Inactivity, hormonal changes, motor unit loss, mitochondrial dysfunction, and inflammation. - Anabolic resistance, muscle fiber type shifts, mitochondrial loss, and cellular dysfunction contribute to muscle aging. Muscle as an Endocrine Organ: - Myokines: signaling proteins produced by muscle cells that communicate with other organs. - Myokines play roles in energy supply, muscle growth, inflammation reduction, and overall body health. Specific Myokines and Their Functions: - Various myokines like myostatin, IL-6, IL-15, and irisin have specific roles in muscle growth, insulin sensitivity, fat oxidation, and inflammation reduction. - Myokines can affect brain function, appetite, cognitive function, and mood. Muscle and Bone Health: - Muscle health affects bone density and strength. - Myokines improve bone remodeling and prevent osteoporosis. Muscle and Liver/Gut Health: - Myokines help regulate glucose metabolism and insulin secretion. - Exercise-induced myokines like IL-6 and GLP-1 improve gut health and metabolism. Cortisol Management: - Acute cortisol spikes during exercise can help burn fat and build muscle. - Post-workout strategies, like carbohydrate intake, help lower cortisol levels to avoid chronic elevation which can be catabolic (breaking down muscle). Hormone Replacement Therapy (HRT) and Peptides: - HRT and peptides like growth hormone and IGF-1 support muscle maintenance, fat loss, and recovery. - These therapies can also enhance sleep, injury repair, and overall metabolism. Hormones and Muscle Growth: - Hormones like testosterone, DHEA, and growth hormone play a significant role in muscle anabolism (building) and overall health. - Maintaining hormonal balance is essential for reducing inflammation and oxidative stress. Chapters 0:00 intro 0:56 the reasons behind why exercise and muscle health are beneficial. 1:23 Myokines and Their Functions 2:22 danger of Sarcopenia 3:45 Factors Leading to Muscle Loss 7:15 Muscle and Bone Health 11:41 Muscle and Gut Health 13:54 Cortisol Management 15:15 right therapy 18:15 (HRT) and Peptides 20:19 amino 1 mq medication 23:00 Supplements and Nutrition 25:17 outro ABOUT OUR CHANNEL Balance My Hormones was founded in 2016 by Mike Kocsis with the intent to help men and women in the UK and Europe through the journey of hormone treatments that are made difficult if not impossible by the NHS or other private offerings. CHECK OUT OUR OTHER VIDEOS How To Open A Glass Ampoule The Right Way! https://youtube.com/shorts/K1myYlxaSsg 10 Changes to Expect on Testosterone and TRT at 6 months https://youtu.be/8HGYnlc-JIU First 10 WEEKS on Testosterone (TRT) Real Expectations https://youtu.be/Of36toD45g8 Top 5 Reasons Men Quit Testosterone Replacement Therapy (TRT) https://youtu.be/zE9aLitPhlM Top trt experts in the world with BMH https://youtu.be/4JmvNFTUVwo Check Your Testosterone Levels https://balancemyhormones.co.uk/trt-testing/ https://balancemyhormones.co.uk/hrt-testing/ Checkout our Website https://balancemyhormones.co.uk GET IN TOUCH Contact us at: info@balancemyhormones.co.uk Telephone: +44 (0) 203 9003 209 FOLLOW US ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! Twitter: https://twitter.com/BalancedTRT Facebook: https://www.facebook.com/BespokeTRT Instagram: https://www.instagram.com/balancemyhormones Linkedin: https://www.linkedin.com/company/balance-my-hormones-ltd 3lT50sj7VCQ |
| Category | Education |
| Tags | HRT | Testosterone | Hormone Optimization | TRT and hormone optimization | bmh | balance my hormones | mike kocsis | founder of balance my hormones | testosterone therapy | Mens Hormone Levels | Hormones and Muscle Growth | The Role of Testosterone | DHEA | Growth Hormone | Myokines and Their Functions | danger of Sarcopenia | Cortisol Management | Caloric restriction | Cancer prevention | Myokines | Cellular hydration | muscle medicine | medicine muscle | Recovery techniques | Mitochondrial health |
