Hi guys, Welcome to the Advanced Video Search Engine, and you are watching LAZY WORKOUT TO BURN FAT AT NIGHT – MAT WORKOUT AT HOME. That video is uploaded by Roberta's Gym at 2022-09-03T04:58:16-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [zZD1H7XTTKc]
| Name | LAZY WORKOUT TO BURN FAT AT NIGHT – MAT WORKOUT AT HOME |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 03-09-2022 11:58:16 |
| Video Discription | Ever had one of those days when you feel the need to workout but you're just too tired, or lazy, to get up and get moving? I'm sure we all have! That's why today's workout is just so perfect because this is a fat-burning exercise for when you need to burn those calories on your lazy days. It's highly efficient and it's the perfect workout to do when you're not in the mood to be active. Good luck everyone, I'm sure you'll have loads of fun doing this workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:10 Baby Pose 00:52 Rest 01:09 Bridge 02:07 Rest 02:24 Donkey Kicks Left 03:03 Rest 03:20 Donkey Kicks Right 03:58 Rest 04:15 Fire Hydrant Left 04:53 Rest 05:10 Fire Hydrant Right 05:48 Rest 06:05 Hip Dips 06:31 Rest 06:48 Kick Back Left 07:23 Rest 07:40 Kick Back Right 08:15 Rest 08:32 Lift Bike Right 09:07 Rest 09:24 Lift Bike Left 09:59 Rest 10:21 Reach Through 10:59 Rest 11:16 Side Tap Crunch 11:58 Rest 12:16 Plank Press Back 12:53 Rest 13:10 Leg Drops 13:52 Rest 14:15 Cat And Cow 15:32 Rest 15:49 Cobra zZD1H7XTTKc |
| Category | Sports |
| Tags | daily workout | daily exercise | evening workout | evening exercise | night time workout | night time exercise | night time routine | daily routine | lazy day workout | lazy day exercise | exercise to do on lazy days | full body workout | full body exercise | full body fat burn | weight loss workout | weight loss exercise | calorie burn | burn calories at night | burn fats at night | roberta's gym | daily fat burn | at home workout | easy workout | workout to do when I'm lazy | bedtime workout |
