Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 1500 calories meal plan for weight loss // MyHealthBuddy. That video is uploaded by MyHealthBuddy at 2023-06-21T09:13:58-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [OhURTaTkVpo]
| Name | 1500 calories meal plan for weight loss // MyHealthBuddy |
| Video Uploader | Video From MyHealthBuddy |
| Upload Date | This Video Uploaded At 21-06-2023 16:13:58 |
| Video Discription | Get customised MEAL PLANS: Click the link to talk to join the program : https://bit.ly/MHByt —————————————— Sharing my formula for staying fit and thriving for my next goal - 1. 80/20 Rule : 80% home foods, 20% fun foods.. no extreme restriction 2. Min 1.2x gm protein for my body weight 3. Eating 300 calories below maintenance (TDEE) .. no starvation 4. 4/5 days of workout.. religiously 5. 10k steps.. atleast 6 days a week. 6. Loads of patience .. Rome wasn’t built in a day. ✅ Follow @myhealthbuddy for honest #diettips #mealplan #dietplan OhURTaTkVpo |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
