Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Meal prep with me | Grocery haul + easy prep for healthy meals all week. That video is uploaded by Liezl Jayne Strydom at 2024-02-10T08:25:29-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [R286znErnbc]
| Name | Meal prep with me | Grocery haul + easy prep for healthy meals all week |
| Video Uploader | Video From Liezl Jayne Strydom |
| Upload Date | This Video Uploaded At 10-02-2024 16:25:29 |
| Video Discription | Meal prep with me! In this video I’m gonna show you what meal prepping for the week looks like for me when I don’t already have my meals pre-planned. On this Sunday I’m going to the grocery store and prepping some really easy things, so that I can have healthy meals all week. Hope you enjoy! Liezl timestamps: 00:00 - intro 00:50 - grocery store 01:32 - unpacking groceries 01:58 - grocery haul 03:30 - snack break 04:54 - my prepping plan 06:23 - washing ingredients 07:10 - rice prep 07:43 - roast potato prep 08:54 - veg + chicken prep 12:00 - checking the potatoes 12:29 - getting items in oven 13:51 - prepping eggs 14:35 - organizing containers 15:47 - salad prep 16:50 - serving out prep 19:32 - outro 20:37 - cleaning + dishes *Mentioned in this video: - Oat & banana muffins (in this video, last recipe): https://www.youtube.com/watch?v=xymBRNl_m5s Recipe from my ebook Just Breakfast: https://guides.liezljayne.com/justbreakfast/ … *My weight loss meal plans + recipe ebooks - 4 week weight loss meal prep guide + recipe book: https://guides.liezljayne.com/mealprep/ - 12 week weight-loss guides aka The Beautiful Body Guide (with the point system): http://guides.liezljayne.com/guides/ - healthy breakfast recipe ebook: https://guides.liezljayne.com/justbreakfast/ … more videos from me… Videos about my Point System: https://www.youtube.com/playlist?list=PLmG6XZ6dRgFIjNqGjrFRzXqBmfd3EwSfG *From The Beautiful Body Guide: http://guides.liezljayne.com/guides/ My recent videos.. - What I ate to lose 42 lbs: https://www.youtube.com/watch?v=FvX-2pWI2gU&t=963s - 1 hour weight loss meal prep: https://www.youtube.com/watch?v=9F6YPJwfzGs&t=2s - My reset routine for 2024: https://www.youtube.com/watch?v=hI1F8UynCWo&t=890s - Lunch I ate to lose 42 lbs: https://www.youtube.com/watch?v=y-4F98cWThg - Easy meal prep overnight oats: https://www.youtube.com/watch?v=RCeQukCPY5g&t=1s - My top 3 weight-loss protein smoothies: https://www.youtube.com/watch?v=X5v3blMaW5U … *Meal prep containers I use in this video glass meal prep containers: https://www.amazon.com/gp/product/B07JK1LGHQ/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=94bf3cb8b64bb07a0b75f08a8c15e98c&camp=1789&creative=9325 26 piece glass container set (round with lids): https://www.amazon.com/gp/product/B01MXYMS1R/?_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=8fd11ba14e4bbf18e2f600a48c2e8a3d&camp=1789&creative=9325&th=1 Extra large glass food storage containers (27 oz, 40 oz, 74 oz): https://www.amazon.com/gp/product/B078J21RSB/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=76eb6fb381b49517ed82b68c464aafab&camp=1789&creative=9325 *Filming equipment I use: Main camera I use: https://www.amazon.com/Canon-Full-Frame-Mirrorless-Processor-Mechnical/dp/B08BVT9CK2/?th=1&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=56b23ff203d13c3dbbaaba95939e6bd4&camp=1789&creative=9325 Lens 1: https://www.amazon.com/Canon-5051C002-RF16mm-F2-8-STM/dp/B09FFTB9V6/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=d737f45e1efe02ad10c6a2e25600597b&camp=1789&creative=9325 Lens 2: https://www.amazon.com/Canon-35mm-1-8-Macro-Lens/dp/B07H4SFG4G/?&_encoding=UTF8&tag=liezljayne-20&linkCode=ur2&linkId=f4a0e728dc4bdb3e57a458d0c4159688&camp=1789&creative=9325 *some links may be affiliate links … instagram @liezljayne tiktok @liezljayne my blog: http://liezljayne.com/ my ebooks: https://guides.liezljayne.com/ facebook: https://www.facebook.com/liezljayne.blog disclaimer: this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is not sponsored, all opinions are my own. R286znErnbc |
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