Hi guys, Welcome to the Advanced Video Search Engine, and you are watching EAT THIS, NOT THAT! 10 HEALTHY CHOICES | with 10 healthy food swaps. That video is uploaded by Mediterranean Minutes at 2023-03-26T11:00:02-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [776g_0T6Do0]
| Name | EAT THIS, NOT THAT! 10 HEALTHY CHOICES | with 10 healthy food swaps |
| Video Uploader | Video From Mediterranean Minutes |
| Upload Date | This Video Uploaded At 26-03-2023 18:00:02 |
| Video Discription | When you "eat this, not that", you make healthy choices to eat better with 10 healthy food swaps. Following the Mediterranean diet is all about balancing those choices and I love these little reminders that help me stay on track and enjoy a healthier diet. I hope you like them too. So give it a try. Make one swap today and another tomorrow and another the next day...small changes can add up to big results! ► VIDEOS I MENTIONED: If you want to watch that playlist to learn all about olive oil, watch my masterclass by clicking on this link: https://youtube.com/playlist?list=PL0G_7wDFlNWUUkToQaLw6xDAcVlcjsmNf ► MY KITCHEN ESSENTIALS: Boos Cutting Board: https://geni.us/73HQ (Amazon) Breville Fast/Slow Cooker: https://geni.us/xJzG (Amazon) Cosori Air Fryer: https://geni.us/O5ojfK (Amazon) GreenPan Ceramic Set: https://geni.us/fCgJ0h (Amazon) GreenPan Ceramic Wok: https://geni.us/FBg9B (Amazon) KAN Knives: https://geni.us/O6TiR KitchenAid Citrus Juicer: https://geni.us/cfO0knL (Amazon) Le Creuset Dutch Oven: https://geni.us/qPA0 (Amazon) Microplane Zester: https://geni.us/L9OOgdT (Amazon) OXO Mandoline: https://geni.us/TGMFWRi (Amazon) OXO Salad Cruet: https://geni.us/AM7u (Amazon) Vitamix Blender 750: https://geni.us/CoC2bnC (Amazon) Disclaimer: Product links may include affiliate links ► CHAPTERS: 00:00 Introduction 00:26 SWAP #1 01:11 SWAP #2 02:06 SWAP #3 02:56 SWAP #4 03:35 SWAP #5 04:23 SWAP #6 04:55 SWAP #7 05:30 SWAP #8 05:58 SWAP #9 06:25 SWAP #10 ► LET’S CONNECT Sign up for my newsletters: https://bit.ly/ESSENTIALGUIDEPDF Visit my website: www.mediterraneanminutes.com Follow me on Instagram: https://www.instagram.com/mediterraneanminutes Please SUBSCRIBE to my channel and LIKE THIS VIDEO. It will really help me get the word out about how easy it is to eat the Mediterranean way every day when simple recipes turns ordinary ingredients into extraordinary dishes! #mediterraneandietrecipes #healthydietrecipes #eatthisnotthat 776g_0T6Do0 |
| Category | Howto & Style |
| Tags | eat this not that | eat this not that recipes | healthy choices | healthy food ideas | healthy food swaps | nutrition guidelines | mediterranean diet recipes | mediterranean diet for beginners | mediterranean diet explained | mediterranean meal prep | mediterranean diet food list | mediterranean diet benefits | mediterranean diet pyramid | healthy lifestyle | healthy food recipes | healthy recipes tasty | healthy lifestyle routines | healthy eating motivation | healthy snacks for weight loss |
