Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Cara Membesarkan Otot Lengan tanpa alat. That video is uploaded by Juki Muawam at 2023-08-11T01:23:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [smEbn6_vdn8]
| Name | Cara Membesarkan Otot Lengan tanpa alat |
| Video Uploader | Video From Juki Muawam |
| Upload Date | This Video Uploaded At 11-08-2023 08:23:01 |
| Video Discription | ⬇️ Gedein Lengan di Rumah ⬇️ . Save dulu biar enggak ilang. . Pengin gedein lengan? Gedein otot tricep lo dulu, Bro. Karena otot tricep ini punya volume yang cenderung lebih besar daripada otot bahu maupun bicep. . Ini dia latiannya: 1. Close Grip Push Up 2. Tiger Bend Push Up 3. X Push Up 4. Sphinx Push Up . subscribe @jukimuawam untuk tips dan informasi lainnya Share juga ke teman-teman, semangat! #armday #armworkout #armexercises smEbn6_vdn8 |
| Category | Howto & Style |
| Tags | Howto & Style Download MP4 | Howto & Style Download MP3 | Howto & Style Download MP4 360p | Howto & Style Download MP4 480p | Howto & Style Download MP4 720p | Howto & Style Download MP4 1080p |
