Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Perimenopause sleep problems: Frequently waking during the night. That video is uploaded by A.Vogel UK at 2022-06-13T06:54:36-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [xvSCkJRJb8I]
| Name | Perimenopause sleep problems: Frequently waking during the night |
| Video Uploader | Video From A.Vogel UK |
| Upload Date | This Video Uploaded At 13-06-2022 13:54:36 |
| Video Discription | Fed up waking during the night? This week I take a look at why it’s easier for you to wake during the night, night-time perimenopause symptoms that can cause sleep disturbances and what you can do to help yourself get a deeper, less disrupted sleep. Products mentioned in this video: Sage for night sweats - https://www.avogel.co.uk/herbal-remedies/sage-tablets-menoforce/ Valerian and Hops for Sleep - https://www.avogel.co.uk/herbal-remedies/valerian-hops-dormeasan/ Night Essence Flower essence - https://www.avogel.co.uk/jan-de-vries/bach-flower-remedies/night-essence/ Mag Phos Tissue Salts - check with your local health food store for a brand recommendation Missed last week's perimenopause sleep problems video on why it can be harder to fall asleep at this time? Watch it here: https://youtu.be/8aTZEzqfJVY If you want to support your liver with a nice gentle detox, you can follow these simple steps for a few weeks: https://www.avogel.co.uk/health/menopause/liver-detox/ Chapters 0:00 Perimenopause sleep problems: Frequently waking during the night 0:56 Your hormones and waking up 2:07 Perimenopause symptoms that can cause sleep disturbances 7:53 What else can help you get a deeper, less disrupted sleep Liked this video? Subscribe to our YouTube channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos. Also, check out my A.Vogel Talks Menopause playlist for over 200 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause and postmenopause: https://www.youtube.com/watch?v=Qy6nsxrAzYo&list=PLmGZYAhheg1QbdVMKCoG9e1YNeVibmRv- Want to read about this and get more menopause support and advice? Head over to my blog: https://www.avogel.co.uk/health/menopause/videos/perimenopause-sleep-problems-frequently-waking-during-the-night/ xvSCkJRJb8I |
| Category | Education |
| Tags | yt:cc=on |
