Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How To Use A Weightlifting Belt (IT'S NOT WHAT YOU THINK). That video is uploaded by Squat University at 2021-04-29T10:38:30-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [671OihFu9eg]
| Name | How To Use A Weightlifting Belt (IT'S NOT WHAT YOU THINK) |
| Video Uploader | Video From Squat University |
| Upload Date | This Video Uploaded At 29-04-2021 17:38:30 |
| Video Discription | When most use a weightlifting belt, they do so incorrectly. Ask yourself if this scene sounds familiar. You look towards the squat rack and see an athlete struggling with all their might to fasten their belt as tightly around their stomachs as possible as if they are donning an 18th century corset. Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220 Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/ Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726 Get olympic weightlifting programming (part 1): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu _____________________________________ Proper use of a belt is much more than just wearing it tightly around your stomach! In order to properly use a belt, you must breathe “into the belt”. If you only cinch it tight, you miss out on the benefits the belt has to offer. Always think about expanding your stomach into the belt and then bracing against it. If you’re interested in purchasing a high quality belt that will last a lifetime, check my Cardillo belt here: https://americannutritioncenter.com/?ref=SquatU Subscribe to this channel here: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommended-products/ _______________________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App! _______________________________ Music credits Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst Ohayo by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/_ohayo Music promoted by Audio Library https://youtu.be/bzCw4RyFqHo https://www.youtube.com/watch?v=bzCw4RyFqHo&list=PLzCxunOM5WFKNv_NaoVO6DWNkR3K8K9WC&index=82 671OihFu9eg |
| Category | Sports |
| Tags | weightliftng belt | how to wear a weightlifting belt |
