Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Morning Workout. That video is uploaded by WORKOUT at 2024-05-03T05:36:09-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [38zGC0PEWvU]
| Name | Morning Workout |
| Video Uploader | Video From WORKOUT |
| Upload Date | This Video Uploaded At 03-05-2024 12:36:09 |
| Video Discription | There are morning exercises and stretches that, if done habitually, cannot only improve your health, but your ability to stay awake and ready-to-go throughout the day. 00:00 Supine Spinal Twist Yoga Pose 00:48 Hamstring Stretch 1:34 Adductor stretch 2:18 Open Book 3:05 Kneeling T-Spine Stretch 3:50 Seated Wide Pose 4:36 Seated Knee Flexor Stretch 5:21 Superman Hips 6:07 Swimming Crawl Stretch #morning #stretches #health 38zGC0PEWvU |
| Category | Sports |
| Tags | morning exercises | morning stretches | exercise routine | morning workouts | morning home workout | morning exercises to do when you get out of bed | morning workouts to boost your energy | morning exercises for women | morning exercises for students | morning exercises at home | morning exercises to build muscle | morning exercises for weight loss | morning exercises no equipment | best exercises to do in the morning | how to work out in the morning | morning workout routine | mobility |
