Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Day 3 - Stretch | MOVE - A 30 Day Yoga Journey. That video is uploaded by Yoga With Adriene at 2022-01-04T02:00:09-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [qj9YLsjdAJg]
| Name | Day 3 - Stretch | MOVE - A 30 Day Yoga Journey |
| Video Uploader | Video From Yoga With Adriene |
| Upload Date | This Video Uploaded At 04-01-2022 10:00:09 |
| Video Discription | Today we take a look at expansion & contraction and how our awareness of these two gestures can vastly improve function for us mentally, physically and emotionally. This is a practice that invites you to not only stretch your body, but to stretch your mind too. I’ll be guiding quite a bit with my voice in this practice and the coming practices. Let go of expectations and enjoy this time to explore. Remember, the breath comes first. READ your full daily message and visit the community here: https://www.youtube.com/c/yogawithadriene/community Comment below to let me know how your practice felt today! - - - - - - - - - - 🖤 MOVE - Downloadable Collection 🤍 https://ywa.co/MOVE Based on requests from the community, we are excited to announce a downloadable version of MOVE. It is offered on a donation basis, so just pay what feels good! - - - - - - - - - - 🖤 WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! 🤍 https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 qj9YLsjdAJg |
| Category | Howto & Style |
| Tags | home yoga | home yoga practice | yoga at home | at home yoga | Adriene Mishler | austin yoga instructor | free yoga | free yoga videos | full yoga class | morning yoga | online yoga | yoga practice | yoga with Adrienne |
