Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Realistic 1 Year Fat loss Transformation. That video is uploaded by Patrick Lockyer at 2024-01-07T06:05:15-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [_Q0RzRl7X48]
| Name | Realistic 1 Year Fat loss Transformation |
| Video Uploader | Video From Patrick Lockyer |
| Upload Date | This Video Uploaded At 07-01-2024 14:05:15 |
| Video Discription | This year has been full of many ups and downs. One of the major ups has been the fitness journey I’ve been on. I’ve started at 230 pounds last year and consistently lost weight all year long and lost a total of 55lbs. I started by doing @Kinobody aggressive fat loss program for 2 months, then moved over to his 3 day warrior shredding program, I later created my own program with the knowledge I learned to make a 4 day program A lot of factors can attribute to the fat loss but the most important is that I was 100% consistent with my training. I hope this video helps even 1 person transform themselves Thank you for watching and if you’ve read this, thank you again _Q0RzRl7X48 |
| Category | People & Blogs |
| Tags | Realistic 1 Year Fat loss Transformation | Natural fitness transformation | 12 month fat loss journey | I lost 55lbs in 1 year | How to lose weight | Easy fat loss | How much should I expect to lose in 1 year | Fat loss | Fitness transformation | Fitness journey | Kinobody | Patrick lockyer | 55lbs fat loss | Realistic fat loss |
