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| Name | Beat the Negativity Bias Your Brain is Wired For |
| Video Uploader | Video From Upgraded Mentality |
| Upload Date | This Video Uploaded At 08-10-2022 16:45:05 |
| Video Discription | The negativity bias is a biological function our brain used in prehistoric times to keep humans safe. This bias leads to negative events or possibilities having a greater impact on our psychological well-being and feelings or things of a neutral or positive state. Unfortunately, what helped us survive in prehistoric times can today lead to anxiety, depression, and unnecessary unhappiness. In this video, we'll cover 4 strategies to beat the negativity bias and see the good in events and things! Watch all of our Book Summary Videos! https://www.youtube.com/watch?v=kawZlDDBH2U&list=PLxRVTAUR_NN9IL-ML58NYI6BANE62gSlZ Free Month of Kindle Unlimited! https://amzn.to/2wAX4nX Our Recommended Reading List for Mindset, Motivation, and Upgraded Mentality! Atomic Habits by James Clear: https://amzn.to/2JXNtdQ The Obstacle is the Way by Ryan Holiday: https://amzn.to/2wzuIu7 48 Law of Power by Robert Greene: https://amzn.to/3efJvuZ Man’s Search for Meaning by Viktor Frankl: https://amzn.to/3ckQnWp The Alchemist by Paulo Coelho: https://amzn.to/2XxynDK Can’t Hurt Me by David Goggins: https://amzn.to/2V50x7B I Will Teach You To Be Rich by Ramit Sethi: https://amzn.to/3elfUQK Thinking, Fast and Slow by Daniel Kahneman: https://amzn.to/3ei96nc mPxZFAs9tjU |
| Category | People & Blogs |
| Tags | negativity bias explained | negativity bias examples | negativity bias meaning | beat the negativity bias | best negative thoughts | negative thoughts | stop negative thoughts | negativity bias | what is negativity bias | negativity bias definition | mental health | seeing the good in situations | turning bad into good | perspective on events | changing your perspective on events | personal growth |
