Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Do this to STOP SNORING and prevent SLEEP APNEA! Tongue Pop - Myofunctional Therapy | 4 of 5. That video is uploaded by SingHealth at 2023-05-09T03:15:09-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [DGrw47GYwF0]
| Name | Do this to STOP SNORING and prevent SLEEP APNEA! Tongue Pop - Myofunctional Therapy | 4 of 5 |
| Video Uploader | Video From SingHealth |
| Upload Date | This Video Uploaded At 09-05-2023 10:15:09 |
| Video Discription | Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue Pop", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 4 of 5) #sleep #snoring #sleepapnea #sleepaid #snore #obstructivesleepapnea Check out the rest of the exercises here: -- Air Puff: https://www.youtube.com/watch?v=4C2ZVr2pGRI -- Tongue Slide: https://www.youtube.com/watch?v=Y1xkkAxGrD4 -- Tongue Suction: https://www.youtube.com/watch?v=QMtehcs0ZUM -- Tongue in Cheek: https://www.youtube.com/watch?v=1gSUh5q3CeA Read these helpful articles here: https://www.skh.com.sg/patient-care/conditions-treatments/Myofunctional-Therapy/treatment https://www.healthxchange.sg/ Download Health Buddy here: iOS: https://apps.apple.com/sg/app/health-buddy/id448572997 Android: https://play.google.com/store/apps/details?id=com.singhealth.healthbuddy&hl=en&gl=US DGrw47GYwF0 |
| Category | Education |
| Tags | SingHealth | Singapore Health Services | patient education | health videos | Singapore health videos |
