Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 min Yoga IN BED - Bedtime Yoga Stretch for SLEEP. That video is uploaded by Yoga with Kassandra at 2020-05-25T03:00:20-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [cRo0ss2Kc3o]
| Name | 10 min Yoga IN BED - Bedtime Yoga Stretch for SLEEP |
| Video Uploader | Video From Yoga with Kassandra |
| Upload Date | This Video Uploaded At 25-05-2020 10:00:20 |
| Video Discription | Prepare for a good night's sleep with this beginner yoga class you can do in bed before sleep. ๐ FREE 30 DAY MORNING YOGA CHALLENGE ๐ ๐ https://bit.ly/flexbodymind ๐๏ธ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES ๐ง๐ https://bit.ly/ywkshop Ready for bed? Before you drift off, enjoy this very simple 10 minute yoga class to help you release any tension and anxiety from your mind and body. All you need are the pillows on your bed and a wall. I'll take you through some gentle reclined stretches to target your hips and legs. You can finish this class by tucking yourself under the covers to ease into a great night's sleep. โ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra ๐ Donโt forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB โก๏ธ http://www.yogawithkassandra.com INSTAGRAM โก๏ธ https://instagram.com/yoga_with_kassandra ๐ฑ MY MOBILE APP ๐ฑ Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month โค๏ธ FREE TO DOWNLOAD โค๏ธ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES ๐ 30 day Morning Yoga Challenge http://bit.ly/morning30days ๐ 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 ๐ง 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day ๐คธ 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind MY PUBLISHED BOOKS & PRODUCTS ๐ฟ "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga ๐ด "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck โ๏ธ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal ๐ "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook ๐ "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk ๐ SHOP MY AMAZON FAVORITES ๐๏ธ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME ๐ 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass ๐ 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa ๐๏ธ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama โก 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess ๐ The Art of Abundance 31 day program: https://bit.ly/abundance31 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraโs negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandraโs negligence. #sleepyoga #10minyoga #beginneryoga cRo0ss2Kc3o |
| Category | Howto & Style |
| Tags | yoga with kassandra | full body stretch yoga | static stretching | glute stretches | quad stretches | dynamic stretching | yoga in bed | bedtime yoga | yoga for sleep | sleep yoga | bed yoga | 10 min yoga | 10 minute yoga stretch | yoga for stress | evening yoga stretch | yoga for relaxation | night time yoga | yoga for beginners | yoga for better sleep | yoga before bed | 10 minute bedtime yoga | 10 minute yoga | yoga | bedtime yoga stretch | online yoga classes |
