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| Name | Doctor's Tips for Healing the Gut Microbiome - with Dr. Will Bulsiewicz | Nimai Delgado Podcast EP25 |
| Video Uploader | Video From Nimai Delgado |
| Upload Date | This Video Uploaded At 05-04-2022 17:00:07 |
| Video Discription | Podcast sponsored by BetterHelp: Visit https://www.BetterHelp.com/nimai to receive 10% OFF your first month! Will Bulsiewicz shares his advice for how to heal your gut microbiome, from the inside out. He talks about what the gut microbiome is and why its health is crucial, what common things destroy the micro biome, and how to heal it with diet. Revealing that avoiding a food that gives you issues, actually makes your gut weaker. And if we want to have a fully functioning digestive system, we need to learn how to have an integrative, fiber-rich, plant diet. == TIMESTAMPS: 0:00 Intro 3:44 His story 10:00 What is the micro biome 15:31 The impact of diet 23:05 Antibiotics 28:55 Children & MicroBiomes 34:44 How to Heal with Nutrition 41:13 Building up Resistance 51:06 What to Avoid 57:58 Ancestral Diet Craze 1:05:04 Intolerances 1:09:47 The Growth Strategy 1:17:10 Conclusion == Dr. Will Bulsiewicz: https://www.instagram.com/theguthealthmd/?hl=en https://theplantfedgut.com/ == Follow me on Instagram: https://www.instagram.com/nimai_delgado/?hl=en Fitness: https://veganfitness.com/ Nutrition: https://www.vedgenutrition.com/?rfsn=6052813.64c9798 EoEVf2YDz94 |
| Category | People & Blogs |
| Tags | vegan | fitness | nutrition | health | wellness | body building | spirituality | meditation | holistic | nimai delgado | gut health | doctor | microbiome | diet | probiotics |
