Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 30 MIN YOU VS YOU Full Body Workout with Weights, No Repeat Exercises. That video is uploaded by growingannanas at 2021-06-03T21:00:11-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [8zL2a7CttSA]
| Name | 30 MIN YOU VS YOU Full Body Workout with Weights, No Repeat Exercises |
| Video Uploader | Video From growingannanas |
| Upload Date | This Video Uploaded At 04-06-2021 04:00:11 |
| Video Discription | TEAM it's YOU VS YOU! Get ready for 30-minutes of killer full-body exercises, you're about to prove to yourself that you are stronger than you think! This workout is all about pushing yourself out of your comfort zone. Whether it be pushing out more reps, trying heavier weights, or finishing the full workout - you've got this! Let's do it! ▸ Muscles Worked: Full Body ▸ Time: 30 Min ▸ Equipment: Dumbbells ▸ Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move. ▸ The Workout: 1. Warm Up 0:00 - 04:27 2. Workout 04:27 - 33:57 3. Cool Down 33:57 - 38:47 Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the OFFICIAL TEAM GROW Community Group: www.facebook.com/groups/teamgrowsupport/ ♡ Workout Challenges & Guides: http://growingannanas.com ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video. 8zL2a7CttSA |
| Category | Sports |
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