Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 12-MINUTE NON-STOP DANCE/CARDIO WORKOUT | LOSE WEIGHT FAST | BUGING Dance Fitness. That video is uploaded by Buging Dance Fitness at 2021-03-20T23:58:26-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [e9rNmVhCNHs]
| Name | 12-MINUTE NON-STOP DANCE/CARDIO WORKOUT | LOSE WEIGHT FAST | BUGING Dance Fitness |
| Video Uploader | Video From Buging Dance Fitness |
| Upload Date | This Video Uploaded At 21-03-2021 06:58:26 |
| Video Discription | #nonstop #danceworkout #cardio This video is fun, simple and easy to follow dance fitness routine that is perfect for home workout for everyone to stay fit and maintain a healthy lifestyle. Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: * improved condition of your heart and lungs * increased muscular strength, endurance and motor fitness * increased aerobic fitness * improved muscle tone and strength * weight management * stronger bones and reduced risk of osteoporosis * better coordination, agility and flexibility * improved balance and spatial awareness * increased physical confidence * improved mental functioning * improved general and psychological wellbeing * greater self-confidence and self-esteem * better social skills. I created a playlist of my videos that you can watch and follow. Just click this link: ➡️ https://youtube.com/playlist?list=PL282F4H2VURHXA-zto0mHHvbv419ajZqy and click the PLAY ▶️ button and you’re all set. And you can enjoy your workout in the comfort of your own home. ❤️ Staying fit and healthy is the best way to fight the COVID 19 Pandemic and regular exercise helps us strengthen our immune system. Happy Dancing and please dont forget to SUBSCRIBE to my Channel! ❤️❤️❤️ Thank you for watching!😘 Follow me on my social media accounts: Facebook: https://www.facebook.com/buging.levita Instagram: https://instagram.com/bugingggg?r=nametag Tiktok: https://vt.tiktok.com/ZSJd2TaaB/ Lyka: @buginggg Credits to @bmmgameplay for the wonderful remix. I love it and all my students will love it too! 💖💖💖 e9rNmVhCNHs |
| Category | Entertainment |
| Tags | Non stop | Non stop dance | Non stop cardio | Non stop dance workout | Non stop cardio workout | Non stop zumba | Non stop zumba fitness | Lose weight fast | Zumba non stop | Zumba | Zumba fitness | Buging | Weight loss | Workout | Easy to follow dance | Home workout | Zumba workout | Zumba Fitness | Buging zumba | How to lose weight | Dance exercise |
