Hi guys, Welcome to the Advanced Video Search Engine, and you are watching FITNESS VLOG | workout with me, what i eat, & a night out in nyc!. That video is uploaded by LenaLifts at 2021-08-04T14:11:18-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [UqW5p0wKgb8]
| Name | FITNESS VLOG | workout with me, what i eat, & a night out in nyc! |
| Video Uploader | Video From LenaLifts |
| Upload Date | This Video Uploaded At 04-08-2021 21:11:18 |
| Video Discription | GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎) https://lovelylifts.nyc/ Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! YERRR i bring y'all to the gym with me, show you my upper body workout, what i eat, and more!!💓 FOLLOW ME ON INSTA👀: (if you a real one) https://www.instagram.com/lena.yeo/?hl=en GET MY SUPPLEMENT HERE: (use code: LENA10 for $ off ✨) https://ehplabs.com/products/oxyshred-thermogenic-fat-burner FIRE upper body workout 🔥 - [ ] 4x8 military presss - [ ] 4x15 cable pullover - [ ] 3x12 dip - [ ] 3x12 one arm row - [ ] 3x15 plate front raise - [ ] 3x15 curls - [ ] 3x15 V bar presssown - [ ] CARDIO: 2 min walk, 1 min sprint repeat for 20 minutes (song i used at the gym ✨ https://open.spotify.com/track/1SnGdBOEse0R1mqy1DGwxg) MY SPOTIFY since y'all keep asking haha ☺️ https://open.spotify.com/user/lenyeo For business inquires ONLY✨ Contact: Lparkyeo@gmail.com #nycvlog #workoutwithme #myworkoutroutine m u s i c c r e d s: (check them out!) - https://open.spotify.com/artist/201BDST0ijVDCJ5c27rLQl - https://www.youtube.com/watch?v=WEomrN5-6Vw - https://www.youtube.com/watch?v=OEytkWeiwAE - Rest of the songs are from Epidemic sound: https://www.epidemicsound.com/music/featured/ Songs I played in the video 🎶 - Get into it by doja cat - industry baby by lil nas and jack harlow - literally a vibe by edmundo UqW5p0wKgb8 |
| Category | People & Blogs |
| Tags | nyc vlog | day in my life vlog | workout routine | lower body workout | how i stay motivated for the gym | workout with me | gym motivation | how to grow your glutes | how to get a butt | slim thicc workout | legs and booty | how i gained weight | new york day in my life | college day in my life | motivation to workout | supplements i take | workout transformation | glute workout | come to the gym with me | leg and booty workout | how to grow a booty | day in the life | upper body workout |
