Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 5 Minute Reset [OFFICE STRETCH]. That video is uploaded by Work.Break.Stretch. at 2022-04-04T07:00:17-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [qB1eaIUrlnw]
| Name | 5 Minute Reset [OFFICE STRETCH] |
| Video Uploader | Video From Work.Break.Stretch. |
| Upload Date | This Video Uploaded At 04-04-2022 14:00:17 |
| Video Discription | Take a stand for your health by incorporating movement and stretch breaks into your workday. Itโs amazing what just a few minutes of physical activity can do and how it can make you feel! Click play and follow along as you perform the following: - Knee Hugs - Shoulder Rolls - Upward Reach with Side Bend - Baby Back Bend - Wrist Circles - Hand Shakes - Nods - Head Turns Modify exercises and stretches based on your individual needs and fitness level. ________________________________________________________________________ Disclaimer: Content in this video is for informational and educational purposes and use thereof is solely at your own risk. No information shared in this video is to be taken as medical advice. Please consult your healthcare provider before performing this or any exercise program. Work.Break.Stretch. and its content creator/s are not responsible or liable for any injury sustained as a result of using the content in this video. qB1eaIUrlnw |
| Category | Howto & Style |
| Tags | office stretch | stretch break | movement break | workday stretch | workday movement break | sit less move more | office workout | activity break | office stretches | stretch at work | desk stretches | stretches to do at work | office exercises | physical activity break | take a break | stretch at your desk | office stretching exercises | energy break |
