Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 30 Min Full Body Dumbbell Workout - Strength Training (At Home, No Repeats). That video is uploaded by Oliver Sjostrom at 2023-08-10T03:00:06-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [8g_tOYqAxew]
| Name | 30 Min Full Body Dumbbell Workout - Strength Training (At Home, No Repeats) |
| Video Uploader | Video From Oliver Sjostrom |
| Upload Date | This Video Uploaded At 10-08-2023 10:00:06 |
| Video Discription | Get ready for a 30-minute full body dumbbell workout that will challenge and strengthen every muscle. This no-repeat routine combines cardio and strength training with weights, helping you achieve your fitness goals in the comfort of your own home or at the gym. Free Workout Programs: https://www.skool.com/training-grounds Online Coaching: https://www.skool.com/modern-day-warrior ▸ Full Body Dumbbell ▸ Time: 30 Min + warm up & cool down ▸ Intervals: 40s on/ 20s Rest ▸ Dumbbells (I'm using 2 x 5kg) ▸ Calorie Burn ~300 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: https://www.instagram.com/olisjostrom/ Business Inquiries: olivergasj@gmail.com My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: https://www.epidemicsound.com/referral/vvekd0 8g_tOYqAxew |
| Category | People & Blogs |
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