Olivier Girard The Posture Guy

5:07

How To Get Rid Of Muscle Knots In The Neck And Shoulders | Self Treatment Of Levator Scapulae
Olivier Girard - the Posture Guy
19K views
5:25

Ergonomic Kneeling Chair Review - Is Hollowing Your Back A Safe Way To Stop Slouching?
Olivier Girard - the Posture Guy
98K views
1:03:20

How To Fix Forward Head Posture (FHP) & Thoracic Outlet Syndrome (TOS)
Olivier Girard - the Posture Guy
47K views
11:23

The 3 Schools Of Posture Correction: How to Fix Your Posture PERMANENTLY
Olivier Girard - the Posture Guy
2.2K views
4:40

Best posture for sitting: why the torso is forward and the pelvis against the chair backrest...
Olivier Girard - the Posture Guy
21K views
5:29

Do you need a 90 degrees knee angle to have an ideal sitting posture? It depends on your chair!
Olivier Girard - the Posture Guy
7.7K views
8:02

Why Your Posture At Work Can Cause Shoulder Pain - Keyboard Position Explained
Olivier Girard - the Posture Guy
38K views
6:16

Desk To Body Distance - The Best Way To Sit At Your Desk At Work
Olivier Girard - the Posture Guy
34K views
10:54

Exercises To Strengthen The Neck: RUN FOR YOUR LIFE!
Olivier Girard - the Posture Guy
6K views
5:43

Back Pain, Neck Pain: Why Posture Correction Programs Often Fail... and How You Can Get Better
Olivier Girard - the Posture Guy
990 views
0:09

Stretching Exercise for the Levator Scapulae Muscle
Olivier Girard - the Posture Guy
890 views
0:14

Lower Traps Strength Exercise With A Resistance Band
Olivier Girard - the Posture Guy
665 views
2:32

Should You Really Adjust The Chair Armrests And The Desk At The Same Height?
Olivier Girard - the Posture Guy
16K views
5:01

Backrest Tilt Angle On Your Ergonomic Chair: Free Or Blocked?
Olivier Girard - the Posture Guy
8.7K views
4:35

Mid back pain, shoulder blade pain: exercise and posture correction tips for the rhomboid muscles
Olivier Girard - the Posture Guy
11K views
5:46

5 Daily Habits To Keep A Healthy Spine
Olivier Girard - the Posture Guy
3.9K views
3:28

Does This Chair Look Great, Or Feel Great? STOP Wasting Money On Bad Furniture
Olivier Girard - the Posture Guy
1.2K views
45:03

Effective Neck Pain Treatment: How To Fix Your Posture, Improve Ergonomics And Exercise
Olivier Girard - the Posture Guy
3.5K views
5:46

How To Choose The Best Screen Height To Avoid Neck Pain
Olivier Girard - the Posture Guy
62K views
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