Hi guys, Welcome to the Advanced Video Search Engine, and you are watching One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes. That video is uploaded by Alex Crockford at 2023-04-27T05:48:59-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [YoVM-enSzGU]
| Name | One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes |
| Video Uploader | Video From Alex Crockford |
| Upload Date | This Video Uploaded At 27-04-2023 12:48:59 |
| Video Discription | Just one dumbbell? That's ok! I will show you how to use it to build muscle in your shoulders in just 30 minutes. Are you ready? Let's go! Check my other ONE DUMBBELL WORKOUTS: Chest https://www.youtube.com/watch?v=l5yuivJYj5k&t=15s Full body https://www.youtube.com/watch?v=udbU6ykFFGE&t=56s ⭐️ GET MY FREE APP HERE! Free on Apple & Google App stores https://www.crockfitapp.com 👍 Don't forget to click LIKE & SUBSCRIBE 👕GET MY #CROCKFIT CLOTHING HERE https://www.crockfitclothing.com 🍫 GET MY BULK SUPPLEMENTS: Use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit 🔋 GET A FREE MONTH ON WHOOP: https://join.whoop.com/crockfit And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT ✉️ JOIN MY EMAIL LIST! http://eepurl.com/hm0hbv ✅ MY LINKTREE TO EVERYTHING https://linktr.ee/AlexCrockford 00:00 Ready? 00:20 Let's warm up 04:15 Shoulder press 09:30 Lateral raise 14:15 Hammer press 19:40 Front raise 23:10 Rear fly 26:50 Clean & press 32:00 Finisher 34:00 Cool down 37:35 See ya! :) --------------------------------------------------- Follow my other pages too! For my plans / app - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockford/?hl=en Model Instagram - https://www.instagram.com/alexcrockfordmodel/?hl=en Twitter - https://twitter.com/alexcrockford Facebook - https://en-gb.facebook.com/AlexCrockfordFitness/ TikTok - @alexcrockford ---------------------------------------------------- #Fitness #Workouts #onedumbbell #onedumbbellonly #1dumbbell #singledumbbell #singledumbbellonly #dumbbells #dumbbellworkout #homeworkout #buildmuscle #shoulders ---------------------------------------------------- Intro titles by: mike@glynn.productions Editing: JR Richins ----------------------------- DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence. YoVM-enSzGU |
| Category | Entertainment |
| Tags | shoulder workout | 30 minute workout | dumbbell shoulder workout | workout | home workout | dumbbell workout | shoulder workout with dumbbells | upper body workout | 30 minute dumbbell workout | 30 minute full body dumbbell workout | shoulder workout at home | full body workout | best shoulder workout | upper body workout at home | muscle building | 20 minute shoulder workout | full body workout at home | home shoulder workout | one dumbbell | 1 dumbbell | single dumbbell | dumbbell only |
