Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Stop Wasting Money on These ORGANIC Veggies (you don’t need to buy them organic). That video is uploaded by Thomas DeLauer at 2020-06-13T14:07:43-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [fl-uKzYHaro]
| Name | Stop Wasting Money on These ORGANIC Veggies (you don’t need to buy them organic) |
| Video Uploader | Video From Thomas DeLauer |
| Upload Date | This Video Uploaded At 13-06-2020 21:07:43 |
| Video Discription | Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY Recommendation on Groceries Delivered to Your Doorstep with Thrive Market: http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion. Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Special Thanks to my team and Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student - for working diligently on research as well! It's important that I am honest and to say that this video does have a sponsorship from Thrive Market, supporting them is a good way to support my channel! What is Organic Anyway? Organic fruits and vegetables are grown without synthetic pesticides or GMOs; however, the use of certain organic pesticides is permitted. Organic livestock are raised without antibiotics or growth hormones and given access open spaces where they can graze and feed naturally during most of the year; however, organic livestock may also be confined during parts of the year and, importantly, can be grain-fed. Finally, it’s important to note that organic packaged foods are permitted to contain 5% non-organic ingredients and food suspiciously labeled as “made with organic ingredients” can contain even more non-organic ingredients. In brief, organic may be healthier, but it’s still a good idea to wash your organic produce, buy pastured eggs and grass-fed meat, and understand that organic processed food can contain non-organic ingredients. The Environmental Working Group’s resources are the go-to for this topic. They are a reliable source of information. Website here: https://www.ewg.org/foodnews/summary.php. There is little to be added to their content as, for the most part, this is simply a matter of how our agricultural system raises different foods. To Buy Organic Meat! The combination of “grass-fed grass-finished” and “raised without any antibiotics ever” labels is just as good, if not better. This ensures a good Omega-3/Omega-6 ratio and that you won’t screw up your microbiome or contribute to the superbug antibiotic resistance epidemic. Strawberries are known to be heavily treated with, and soak up, pesticides. Spinach. Look carefully at a spinach leaf. Notice how it’s spongy? Spinach’s spongy leaves soak up pesticides. “Spinach and kale samples had, on average, 1.1 to 1.8 times as much pesticide residue by weight than any other crop.” Kale. “More than 92 percent of kale samples had two or more pesticide residues detected, and a single sample could contain up to 18 different residues. The most frequently detected pesticide, found on nearly 60 percent of kale samples, was Dacthal, or DCPA – classified by the Environmental Protection Agency since 1995 as a possible human carcinogen, and prohibited for use in Europe since 2009.” Peppers. Tomato. Celery. Not to Buy Organic (“More than 70 percent of Clean Fifteen fruit and vegetable samples had no pesticide residues.”) Avocado! As a rule of thumb, anything with a tough outer skin that you don’t eat you don’t have to buy organic. This includes keto’s golden child, the avocado! “Less than 1 percent of samples showed any detectable pesticides.” Anything else with a tough outer skin that you don’t eat, including… onions, Kiwi (super-rich in Vitamin C) Guava (richest source of Vitamin C) Melons (sugar bomb) Pineapple (sugar bomb) Mango (sugar bomb) Papaya (sugar bomb) Asparagus. Cleared by the environmental working group for having low-pesticide residue. Broccoli. “” Cauliflower. “” Eggplant. “” Mushrooms. “” “In 2012, the American Academy of Pediatrics issued an important report that said children have “unique susceptibilities to [pesticide residues’] potential toxicity.” The organization cited research that linked pesticide exposures in early life to pediatric cancers, decreased cognitive function and behavioral problems.” Good News… Change is Fast! Environmental Research, 2019. https://www.sciencedirect.com/science/article/pii/S0013935119300246 “The most recent of several studies evaluating the impact of an organic diet found that after only six days of eating organic food, adults and children had on average a 60 percent reduction in the levels of synthetic pesticides measured in their urine, compared to when they were eating a conventional diet.” Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student: https://www.dpag.ox.ac.uk/team/nicholas-norwitz fl-uKzYHaro |
| Category | People & Blogs |
| Tags | organic food | is organic food better | is organic food actually healthier | is organic food actually healthy | what is organic food | organic food explained | what are organic food examples | which food should you get organic | what type of food should you buy organic | organic food examples | thomas delauer | keto | intermittent fasting | weight loss | fat loss |
