Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 7 Easy Ways to Stimulate Your Parasympathetic Nervous System IN 2024 | CHRONIC FATIGUE SYNDROME. That video is uploaded by CFS Recovery at 2021-11-01T08:30:11-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [AVG54aLsWf8]
| Name | 7 Easy Ways to Stimulate Your Parasympathetic Nervous System IN 2024 | CHRONIC FATIGUE SYNDROME |
| Video Uploader | Video From CFS Recovery |
| Upload Date | This Video Uploaded At 01-11-2021 15:30:11 |
| Video Discription | ๐Learn how we're helping people recover from CFS, Long Covid, Fibromyalgia, Dysautonomia, and other Nervous System Health Disorders: https://www.cfsrecovery.co/apply?el=top-5&htrafficsource=youtubeย ๐ Join CFS Recovery School (Do It Yourself Program): https://www.skool.com/recovery-school?el=top-5&htrafficsource=youtubeย ๐ฌ Connect with Fellow Thrivers on Facebook - share experiences, inspiration, and motivation: https://www.facebook.com/groups/586782782687101 ย โโโโโโโโโโโโโโโโโโโโโโโโโโ PDF RESOURCES RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE โฌ๏ธ https://www.cfsrecovery.co/freedom-framework?el=top-5&htrafficsource=youtubeย BRAIN RETRAINING GUIDE FOR CHRONIC PAIN โฌ๏ธ https://www.cfsrecovery.co/pain?el=top-5&htrafficsource=youtubeย โโโโโโโโโโโโโโโโโโโโโโโโโโ The parasympathetic state is the most important step in recovering from chronic fatigue syndrome because if you are not in a calm state of mind, your body isn't going to have the energy required to heal itself. There are many ways to get your body into parasympathetic mode, and I will go through them all in detail in this video. 1:03 - Cool Showers 1:58 - Sleeping with an Eye Mask 3:29 - Epsom Salt Baths 3:59 - Listening to Calming Sounds 4:41 - Avoiding Heavy Meals 5:58 - Avoiding Long Periods of Screen Time 7:14 - Wear Blue Light Blocking Glasses Sleeping Eye Mask / Massager - https://amzn.to/3unmnoX You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue ---------------------------------------------------------------------------------- FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT โฌ๏ธ https://www.instagram.com/cfsrecovery/ Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler #cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional. AVG54aLsWf8 |
| Category | Education |
| Tags | cfs | chronic fatigue syndrome | fibromyalgia | chronic fatigue | bedridden | sick | weird symptoms | pots | adrenal fatigue | adrenals | recovery from cfs | cfs recovery | bed bound | bedbound | housebound | house bound | panic disorder | chronic fatigue cure |
