Patrick Delorenzi

57:18

How I Trained to go SUB 10 HOURS in an IRONMAN
Patrick Delorenzi
182K views
29:27

Solo SUB 3 MARATHON ATTEMPT with ZERO Specific Training (Only IRONMAN and Ultra) + Pacing, Nutrition
Patrick Delorenzi
4.2K views
18:24

5 + years sober: what I learned, benefits, downsides, tips & why it was the best decision of my life
Patrick Delorenzi
300K views
40:01

Breaking SUB 10 Hours at IRONMAN Hamburg 2023 | Race Experience, Setbacks, and Giving It EVERYTHING
Patrick Delorenzi
23K views
27:31

How To Build GREAT ENDURANCE for Triathlon | My Story From Beginner to IRONMAN Using Zone 2 Training
Patrick Delorenzi
38K views
34:40

My First 50K ULTRA TRAIL | Race experience, Gear and MISTAKES to avoid in your first ultramarathon
Patrick Delorenzi
23K views
1:02:04

The IRONMAN World Championship 2023 was EPIC & BRUTAL | Race recap (TOUGHEST day of my life)
Patrick Delorenzi
11K views
7:06

Biggest Mistake I Used To Make Swimming for Triathlon & How To Fix It
Patrick Delorenzi
4.9K views
9:51

100 Mile Ultra and EXTREME GRAVEL TRIATHLON | My 2024 event schedule
Patrick Delorenzi
2.1K views
16:43

From IRONMAN To ULTRA TRAIL RUNNING | My 11 Top Tips on Training, Pacing, Fueling and more
Patrick Delorenzi
1.1K views
39:37

How I Trained for The IRONMAN World Championship 2023 (Hardest Race I've ever trained for)
Patrick Delorenzi
12K views
40:05

My First 100k ULTRAMARATHON | Doi Inthanon by UTMB 100k | Race recap, Tips & Mistakes to avoid
Patrick Delorenzi
3.4K views
10:38

ZONE 2 Long Run Tips to Run for LONGER, get FASTER, Avoid INJURIES and Build a HUGE AEROBIC BASE
Patrick Delorenzi
3.9K views
19:48

My First IRONMAN Triathlon - Tallinn 2020 - Race Recap, Experience, Gear, Nutrition, How To + Fails
Patrick Delorenzi
65K views
8:39

How To Pace an IRONMAN 70.3 Bike | Perceived Exertion, Heart Rate, Power, Intensity factor
Patrick Delorenzi
8.9K views
9:46

Ironman 70.3 Bike Nutrition Tips | The simple formula I use
Patrick Delorenzi
8.3K views
6:41

Training for a IRONMAN / 70.3 | Low Cadence Bike Workouts
Patrick Delorenzi
1.5K views
23:58

How I Trained for My First Olympic Distance Triathlon + Gear list (Total Beginner who COULDN'T SWIM)
Patrick Delorenzi
22K views
20:01

IRONMAN World Championship 2023 Nice Bike Course IN DEPTH Breakdown & Analysis | Brutal & Beautiful
Patrick Delorenzi
7.6K views
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