Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Stomach Ulcer Diet: What Should You Eat When You Have A Stomach Ulcer. That video is uploaded by Wander Woman at 2020-11-30T02:18:04-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [pWQp050YdnA]
| Name | Stomach Ulcer Diet: What Should You Eat When You Have A Stomach Ulcer |
| Video Uploader | Video From Wander Woman |
| Upload Date | This Video Uploaded At 30-11-2020 10:18:04 |
| Video Discription | Learn more about stomach discomfort, disease, disorder products on Amazon. Click on https://amzn.to/3v21IcD. Browse books about stomach problems from Amazon by clicking on https://amzn.to/3IoMfXn The right kind of diet can go a long way toward relieving the discomfort of a stomach ulcer. There are certain foods you probably already know you should avoid: fatty, spicy and sour foods lead the list. Once you have an ulcer though, there are certain foods that help relieve your discomfort. They include the following. Foods With A Lot Of Fiber Foods with a high fiber content help in two ways. First, fiber reduces the amount of acid in your stomach. Second, it also eases bloating and discomfort. Beans, broccoli, berries, avocados, apples, pears, and oatmeal are great choices. Probiotics Probiotics foods contain living organisms that help restore bacterial balance in the digestive tract. Examples include yogurt, miso, kimchi, sauerkraut, kombucha, and tempeh. Research has indicated that two vegetables offer special benefits to anyone with a stomach ulcer: sweet potatoes and red bell peppers. Sweet potatoes are rich in vitamin A, which appears to have the capability to shrink stomach ulcers, and may also help prevent them. If you're not fond of sweet potatoes, you can also get a lot of vitamin A from spinach, carrots, cantaloupe, and beef liver. The second great choice is red bell peppers. Red bell peppers are loaded with vitamin C, which not only helps keep an ulcer from forming, but also helps it heal faster once you have them. Vitamin C is plentiful in strawberries, kiwis, and broccoli. There's also a lot of vitamin C in citrus fruits, but they have a high acid content, and therefore may hurt more than they help. Contrary to what many people believe, eating certain kinds of food usually doesn't cause stomach ulcers. They're more likely to be caused by a bacteria known as H. pylori, or by long-term use of pain-relieving drugs. But by eating the foods mentioned in this video, can definitely help relieve stomach ulcer discomfort when you’re suffering from one. Visit our YouTube channel to see hundreds more videos on health, wellness, and nutrition topics. https://www.youtube.com/channel/UCoTm4B8NthtgFg-KEO-g8nw Follow us in Facebook https://www.facebook.com/Healthy-Wealthy-And-Wise-101342581558460 Follow us on Pinterest https://www.pinterest.com/gpmck/healthy-wealthy-and-wise/ pWQp050YdnA |
| Category | Education |
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