Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How can I change my behavior? | Playground no.1.01. That video is uploaded by Subtang at 2024-07-09T13:00:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [nEcwovm_Vxc]
| Name | How can I change my behavior? | Playground no.1.01 |
| Video Uploader | Video From Subtang |
| Upload Date | This Video Uploaded At 09-07-2024 20:00:07 |
| Video Discription | Behavior is a situational process governed by primary emotions. When you face situations you can’t handle solo, you get stressed out and seek connections to feel safe. Fear, anger, sadness, and anxiety help you navigate challenging situations by performing two essential tasks: Alert and connect. Meet me at Playground no.1.02 to explore more. https://youtu.be/aTXbZIkjuiY?si=SNFqV0QMRr--BWdA https://www.subtang.com _____________________________ References \ [1] Judith S. Beck, Cognitive Behavior, Basics and Beyond, Second Edition, 2020 | [2] Stephen W. Porges, The Pocket Guide to the Polyvagal Theory, 2017 | [3] Deborah A. Dana & Stephen W. Porges, Clinical Applications of the Polyvagal Theory, 2018 | [4] Deborah A. Dana, The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation, 2018 | [5] Kenneth N. Levy, Kristen M. Kelly, William J. Ray, Case Studies in Abnormal Psychology, 1st Edition, 2017 | [6] Thomas F. Oltmanns, Michele T. Martin, Case Studies in Abnormal Psychology, 11th Edition, 2019 | [7] Kathleen M. Prendergast & Kasey Jackman, Psychiatric Case Studies for Advanced Practice, 2018 | [8] Marsha M. Linehan, DBT (Dialectical Behavior Therapy) Skills Training Manual, 2014 | [9] Carl G. Jung, The Collected Works of C. G. Jung, 1953 | [10] Carl G. Jung, The Red Book, A Reader’s Edition, Philemon, 2012 | [11] Gary Bobroff, Knowledge in a Nutshell: Carl Jung Including the Unconscious, Archetypes and the Self, 2020 | [12] Géza Róheim, The Eternal Ones of the Dream: A Psychoanalytic, 1945 | [13] Joseph Campbell, The Hero with a Thousand Faces, 1949 | [14] Erich Neumann, The Great Mother, 1955 | [15] Erich Neumann, The Origins and History of Consciousness, Princeton Classics, 113, 2014 | [16] Bessel Van der Kolk, The Body Keeps the Score, 2014 | [17] Allan Schore, The Development of the Unconscious Mind, Norton Series on Interpersonal Neurobiology, 2019 | [18] Nathaniel Branden, The Six Pillars of Self-Esteem, 1994 | [19] Mary D. Ainsworth, Patterns of Attachment, 2015 | [20] Jasmin L. Cori, The Emotionally Absent Mother, 2010 | [21] Lindsay C. Gibson, Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, 2015 | [22] Stanley Rosenberg, Accessing the Healing Power of the Vagus Nerve, 2017 | [23] Robert Greene, Mastery, 2012 | [24] Robert Greene, The 48 Laws of Power, 1998 | [25] John Gall, Systemantics: How Systems Work and Especially How They Fail, 1977 | [26] Ronald Heifetz, M.D., Exercising Leadership: Foundational Principles, in Public Leadership, Kennedy School of Government, Harvard University | [27] Scott D. Anthony, The Little Black Book of Innovation: How It Works, How to Do It, 2011 | [28] Josh Kaufman, The Personal MBA: A World-Class Business Education in a Single Volume, 2010 | _____________________ Music \ Intro | Flowers by Cedric Galke, Fachhochschule Dortmund, CC-BY 4.0 End | Jam no. 3 [Mathausen] by Jangwa, CC-BY 4.0 freemusicarchive.org _____________________ Sound effects \ Wind up 1&2 pixabay.com _____________________ Photos by \ [Can [2] Anna Shvets [I] Viviana Camacho [my] Josh Hild [behavior?] Masood Aslami pexels.com [change] Umit Yildirim unsplash.com ____________________ Timecodes \ 0:00 - Can I change my behavior? 0:18 - Behavior is a situational process 0:39 - Why do you act the way you do? 1:01 - Alert and connect 1:31 - How emotions work 2:24 - Automated story generator 2:52 - Get back to basics 3:21 - Credits 3:36 - Watch “How I learned my fear” nEcwovm_Vxc |
| Category | People & Blogs |
| Tags | Emotional maturity | How emotions work | Personal growth | Behavioral change | Emotional intelligence | Destructive patterns | Emotional binary code | Human defense mechanism |
